Sarah Parks
Minneapolis, MN
Bib: 2125 F 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:54 | 7:22 | 3.11 mi | 22:54 | 7:22 | - | |
10K | 45:39 | 7:21 | 3.10 mi | 22:45 | 7:19 | -0:03 | |
15K | 1:08:27 | 7:21 | 3.11 mi | 22:48 | 7:20 | +0:01 | |
20K | 1:30:45 | 7:18 | 3.11 mi | 22:18 | 7:11 | -0:09 | |
25K | 1:53:24 | 7:18 | 3.10 mi | 22:39 | 7:17 | +0:06 | |
30K | 2:17:44 | 7:23 | 3.11 mi | 24:20 | 7:50 | +0:33 | |
35K | 2:43:30 | 7:31 | 3.11 mi | 25:46 | 8:18 | +0:28 | |
40K | 3:09:21 | 7:37 | 3.10 mi | 25:51 | 8:19 | +0:01 | |
Finish(26.22 mi) | 3:19:25 | 7:37 | 1.37 mi | 10:04 | 7:23 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:11 /mi
Average Pace
7:37 /mi
Slowest Pace
8:19 /mi
Segments
Time at Faster Pace
2:27:48
74% of race
Time at Steady Pace
51:37
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 560 | 51 | 18 | 535 | 47 | 18 |
| 10K | 3.10 mi | 557+3 | 50+1 | 18 | 559 | 50 | 18 |
| 15K | 3.11 mi | 549+8 | 49+1 | 18 | 535 | 47 | 18 |
| 20K | 3.11 mi | 535+14 | 49 | 18 | 469 | 41 | 15 |
| 25K | 3.10 mi | 511+24 | 46+3 | 18 | 475 | 46 | 15 |
| 30K | 3.11 mi | 520-9 | 49-3 | 17+1 | 663 | 111 | 25 |
| 35K | 3.11 mi | 526-6 | 56-7 | 19-2 | 715 | 152 | 39 |
| 40K | 3.10 mi | 502+24 | 60-4 | 18+1 | 556 | 128 | 32 |
| Finish(26.22 mi) | 1.37 mi | 496+6 | 58+2 | 16+2 | 350 | 63 | 17 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
535
Females
47
F30-34
18
5K→10K
3.1 - 6.2 mi
Overall
559
Females
50
F30-34
18
10K→15K
6.2 - 9.3 mi
Overall
535
Females
47
F30-34
18
15K→20K
9.3 - 12.4 mi
Overall
469
Females
41
F30-34
15
20K→25K
12.4 - 15.5 mi
Overall
475
Females
46
F30-34
15
25K→30K
15.5 - 18.6 mi
Overall
663
Females
111
F30-34
25
30K→35K
18.6 - 21.8 mi
Overall
715
Females
152
F30-34
39
35K→40K
21.8 - 24.9 mi
Overall
556
Females
128
F30-34
32
40K→Finish
24.9 - 26.2 mi
Overall
350
Females
63
F30-34
17
Passing Analysis
No position changes recorded for this athlete.
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