Laura Yarish
Westport, CT
Bib: 2123 F 57
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:48 | 7:40 | 3.11 mi | 23:48 | 7:40 | - | |
10K | 47:20 | 7:37 | 3.10 mi | 23:32 | 7:34 | -0:06 | |
15K | 1:11:12 | 7:38 | 3.11 mi | 23:52 | 7:41 | +0:07 | |
20K | 1:34:41 | 7:37 | 3.11 mi | 23:29 | 7:34 | -0:07 | |
25K | 1:58:28 | 7:38 | 3.10 mi | 23:47 | 7:39 | +0:05 | |
30K | 2:22:14 | 7:38 | 3.11 mi | 23:46 | 7:39 | 0:00 | |
35K | 2:46:22 | 7:39 | 3.11 mi | 24:08 | 7:46 | +0:07 | |
40K | 3:10:48 | 7:41 | 3.10 mi | 24:26 | 7:52 | +0:06 | |
Finish(26.22 mi) | 3:21:00 | 7:40 | 1.37 mi | 10:12 | 7:29 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:29 /mi
Average Pace
7:40 /mi
Slowest Pace
7:52 /mi
Segments
Time at Faster Pace
2:56:34
88% of race
Time at Steady Pace
24:26
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 760 | 97 | 1 | 816 | 108 | 2 |
| 10K | 3.10 mi | 758+2 | 97 | 1 | 763 | 99 | 1 |
| 15K | 3.11 mi | 772-14 | 94+3 | 1 | 816 | 108 | 2 |
| 20K | 3.11 mi | 759+13 | 95-1 | 1 | 738 | 89 | 1 |
| 25K | 3.10 mi | 742+17 | 92+3 | 1 | 699 | 90 | 1 |
| 30K | 3.11 mi | 673+69 | 84+8 | 1 | 552 | 73 | 1 |
| 35K | 3.11 mi | 610+63 | 82+2 | 1 | 425 | 60 | 1 |
| 40K | 3.10 mi | 537+73 | 70+12 | 1 | 356 | 54 | 1 |
| Finish(26.22 mi) | 1.37 mi | 522+15 | 64+6 | 1 | 390 | 73 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
816
Females
108
F55-59
2
5K→10K
3.1 - 6.2 mi
Overall
763
Females
99
F55-59
1
10K→15K
6.2 - 9.3 mi
Overall
816
Females
108
F55-59
2
15K→20K
9.3 - 12.4 mi
Overall
738
Females
89
F55-59
1
20K→25K
12.4 - 15.5 mi
Overall
699
Females
90
F55-59
1
25K→30K
15.5 - 18.6 mi
Overall
552
Females
73
F55-59
1
30K→35K
18.6 - 21.8 mi
Overall
425
Females
60
F55-59
1
35K→40K
21.8 - 24.9 mi
Overall
356
Females
54
F55-59
1
40K→Finish
24.9 - 26.2 mi
Overall
390
Females
73
F55-59
1
Passing Analysis
No position changes recorded for this athlete.
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