Race Timeline
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The Course
Austin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:39 | 7:17 | 3.11 mi | 22:39 | 7:17 | - | |
10K | 44:51 | 7:13 | 3.10 mi | 22:12 | 7:09 | -0:08 | |
15K | 1:07:42 | 7:16 | 3.11 mi | 22:51 | 7:21 | +0:12 | |
20K | 1:30:08 | 7:15 | 3.11 mi | 22:26 | 7:13 | -0:08 | |
25K | 1:52:24 | 7:14 | 3.10 mi | 22:16 | 7:10 | -0:03 | |
30K | 2:15:41 | 7:17 | 3.11 mi | 23:17 | 7:30 | +0:20 | |
35K | 2:41:24 | 7:25 | 3.11 mi | 25:43 | 8:17 | +0:47 | |
40K | 3:10:15 | 7:39 | 3.10 mi | 28:51 | 9:17 | +1:00 | |
Finish(26.22 mi) | 3:21:37 | 7:42 | 1.37 mi | 11:22 | 8:20 | -0:57 |
See the rest of Austin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:09 /mi
Average Pace
7:42 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:15:41
67% of race
Time at Slower Pace
1:05:56
33% of race
Average Pace: 7:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 527 | 475 | 105 | 549 | 498 | 104 |
| 10K | 3.10 mi | 460+67 | 418+57 | 92+13 | 444 | 404 | 91 |
| 15K | 3.11 mi | 490-30 | 446-28 | 100-8 | 549 | 498 | 104 |
| 20K | 3.11 mi | 494-4 | 448-2 | 98+2 | 520 | 471 | 100 |
| 25K | 3.10 mi | 478+16 | 434+14 | 95+3 | 417 | 378 | 85 |
| 30K | 3.11 mi | 466+12 | 423+11 | 91+4 | 483 | 427 | 94 |
| 35K | 3.11 mi | 470-4 | 422+1 | 89+2 | 707 | 558 | 120 |
| 40K | 3.10 mi | 526-56 | 458-36 | 93-4 | 1183 | 844 | 161 |
| Finish(26.22 mi) | 1.37 mi | 532-6 | 461-3 | 93 | 921 | 661 | 137 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
549
Males
498
M25-29
104
5K→10K
3.1 - 6.2 mi
Overall
444
Males
404
M25-29
91
10K→15K
6.2 - 9.3 mi
Overall
549
Males
498
M25-29
104
15K→20K
9.3 - 12.4 mi
Overall
520
Males
471
M25-29
100
20K→25K
12.4 - 15.5 mi
Overall
417
Males
378
M25-29
85
25K→30K
15.5 - 18.6 mi
Overall
483
Males
427
M25-29
94
30K→35K
18.6 - 21.8 mi
Overall
707
Males
558
M25-29
120
35K→40K
21.8 - 24.9 mi
Overall
1183
Males
844
M25-29
161
40K→Finish
24.9 - 26.2 mi
Overall
921
Males
661
M25-29
137
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
