Ethan Strunk
Blooming Prairie, MN
Bib: 2118 M 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:00 | 7:24 | 3.11 mi | 23:00 | 7:24 | - | |
10K | 45:26 | 7:19 | 3.10 mi | 22:26 | 7:13 | -0:11 | |
15K | 1:07:47 | 7:16 | 3.11 mi | 22:21 | 7:12 | -0:01 | |
20K | 1:30:33 | 7:17 | 3.11 mi | 22:46 | 7:20 | +0:08 | |
25K | 1:55:05 | 7:25 | 3.10 mi | 24:32 | 7:54 | +0:34 | |
30K | 2:22:40 | 7:39 | 3.11 mi | 27:35 | 8:53 | +0:59 | |
35K | 2:55:36 | 8:04 | 3.11 mi | 32:56 | 10:36 | +1:43 | |
40K | 3:33:50 | 8:36 | 3.10 mi | 38:14 | 12:18 | +1:42 | |
Finish(26.22 mi) | 3:49:17 | 8:45 | 1.37 mi | 15:27 | 11:20 | -0:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:12 /mi
Average Pace
8:45 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:55:05
50% of race
Time at Slower Pace
1:54:12
50% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 571 | 515 | 74 | 437 | 398 | 68 |
| 10K | 3.10 mi | 543+28 | 491+24 | 73+1 | 475 | 433 | 68 |
| 15K | 3.11 mi | 512+31 | 464+27 | 72+1 | 437 | 398 | 68 |
| 20K | 3.11 mi | 529-17 | 480-16 | 72 | 574 | 514 | 78 |
| 25K | 3.10 mi | 556-27 | 500-20 | 73-1 | 908 | 741 | 100 |
| 30K | 3.11 mi | 690-134 | 599-99 | 86-13 | 1629 | 1209 | 146 |
| 35K | 3.11 mi | 967-277 | 770-171 | 102-16 | 2672 | 1725 | 182 |
| 40K | 3.10 mi | 1312-345 | 1002-232 | 128-26 | 3919 | 2304 | 235 |
| Finish(26.22 mi) | 1.37 mi | 1450-138 | 1082-80 | 133-5 | 4210 | 2413 | 254 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
437
Males
398
M20-24
68
5K→10K
3.1 - 6.2 mi
Overall
475
Males
433
M20-24
68
10K→15K
6.2 - 9.3 mi
Overall
437
Males
398
M20-24
68
15K→20K
9.3 - 12.4 mi
Overall
574
Males
514
M20-24
78
20K→25K
12.4 - 15.5 mi
Overall
908
Males
741
M20-24
100
25K→30K
15.5 - 18.6 mi
Overall
1629
Males
1209
M20-24
146
30K→35K
18.6 - 21.8 mi
Overall
2672
Males
1725
M20-24
182
35K→40K
21.8 - 24.9 mi
Overall
3919
Males
2304
M20-24
235
40K→Finish
24.9 - 26.2 mi
Overall
4210
Males
2413
M20-24
254
Passing Analysis
No position changes recorded for this athlete.
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