Derek Johnson
Edina, MN
Bib: 2110 M 51
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:52 | 8:00 | 3.11 mi | 24:52 | 8:00 | - | |
10K | 49:40 | 8:00 | 3.10 mi | 24:48 | 7:59 | -0:01 | |
15K | 1:15:09 | 8:04 | 3.11 mi | 25:29 | 8:12 | +0:13 | |
20K | 1:40:56 | 8:07 | 3.11 mi | 25:47 | 8:18 | +0:06 | |
25K | 2:07:59 | 8:14 | 3.10 mi | 27:03 | 8:42 | +0:24 | |
30K | 2:36:23 | 8:23 | 3.11 mi | 28:24 | 9:08 | +0:26 | |
35K | 3:09:31 | 8:43 | 3.11 mi | 33:08 | 10:40 | +1:32 | |
40K | 3:42:38 | 8:57 | 3.10 mi | 33:08 | 10:40 | 0:00 | |
Finish(26.22 mi) | 3:56:44 | 9:02 | 1.37 mi | 14:06 | 10:20 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
9:02 /mi
Slowest Pace
10:40 /mi
Segments
Time at Faster Pace
49:40
21% of race
Time at Steady Pace
1:46:43
45% of race
Time at Slower Pace
1:20:21
34% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1192 | 952 | 40 | 1396 | 1096 | 50 |
| 10K | 3.10 mi | 1204-12 | 954-2 | 41-1 | 1239 | 982 | 45 |
| 15K | 3.11 mi | 1260-56 | 995-41 | 42-1 | 1396 | 1096 | 50 |
| 20K | 3.11 mi | 1315-55 | 1038-43 | 50-8 | 1633 | 1256 | 57 |
| 25K | 3.10 mi | 1405-90 | 1101-63 | 52-2 | 1806 | 1360 | 66 |
| 30K | 3.11 mi | 1469-64 | 1138-37 | 52 | 1963 | 1425 | 68 |
| 35K | 3.11 mi | 1604-135 | 1206-68 | 51+1 | 2727 | 1753 | 90 |
| 40K | 3.10 mi | 1756-152 | 1277-71 | 55-4 | 2371 | 1503 | 76 |
| Finish(26.22 mi) | 1.37 mi | 1811-55 | 1304-27 | 58-3 | 3071 | 1837 | 95 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1396
Males
1096
M50-54
50
5K→10K
3.1 - 6.2 mi
Overall
1239
Males
982
M50-54
45
10K→15K
6.2 - 9.3 mi
Overall
1396
Males
1096
M50-54
50
15K→20K
9.3 - 12.4 mi
Overall
1633
Males
1256
M50-54
57
20K→25K
12.4 - 15.5 mi
Overall
1806
Males
1360
M50-54
66
25K→30K
15.5 - 18.6 mi
Overall
1963
Males
1425
M50-54
68
30K→35K
18.6 - 21.8 mi
Overall
2727
Males
1753
M50-54
90
35K→40K
21.8 - 24.9 mi
Overall
2371
Males
1503
M50-54
76
40K→Finish
24.9 - 26.2 mi
Overall
3071
Males
1837
M50-54
95
Passing Analysis
No position changes recorded for this athlete.
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