Stephanie Gibas
Menomonee Falls, WI
Bib: 2092 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:56 | 8:21 | 3.11 mi | 25:56 | 8:21 | - | |
10K | 51:27 | 8:17 | 3.10 mi | 25:31 | 8:13 | -0:08 | |
15K | 1:16:55 | 8:15 | 3.11 mi | 25:28 | 8:12 | -0:01 | |
20K | 1:42:31 | 8:15 | 3.11 mi | 25:36 | 8:14 | +0:02 | |
25K | 2:08:25 | 8:16 | 3.10 mi | 25:54 | 8:20 | +0:06 | |
30K | 2:34:37 | 8:18 | 3.11 mi | 26:12 | 8:26 | +0:06 | |
35K | 3:01:54 | 8:22 | 3.11 mi | 27:17 | 8:47 | +0:21 | |
40K | 3:30:52 | 8:29 | 3.10 mi | 28:58 | 9:19 | +0:32 | |
Finish(26.22 mi) | 3:42:41 | 8:30 | 1.37 mi | 11:49 | 8:40 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
8:30 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
3:13:43
87% of race
Time at Steady Pace
28:58
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1567 | 352 | 42 | 1387 | 295 | 31 |
| 10K | 3.10 mi | 1515+52 | 338+14 | 43-1 | 1488 | 330 | 43 |
| 15K | 3.11 mi | 1479+36 | 325+13 | 40+3 | 1387 | 295 | 31 |
| 20K | 3.11 mi | 1484-5 | 321+4 | 40 | 1528 | 337 | 42 |
| 25K | 3.10 mi | 1438+46 | 310+11 | 38+2 | 1341 | 288 | 35 |
| 30K | 3.11 mi | 1338+100 | 286+24 | 35+3 | 1177 | 272 | 34 |
| 35K | 3.11 mi | 1228+110 | 263+23 | 32+3 | 1021 | 247 | 28 |
| 40K | 3.10 mi | 1195+33 | 269-6 | 32 | 1227 | 356 | 45 |
| Finish(26.22 mi) | 1.37 mi | 1171+24 | 266+3 | 33-1 | 1221 | 373 | 45 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1387
Females
295
F40-44
31
5K→10K
3.1 - 6.2 mi
Overall
1488
Females
330
F40-44
43
10K→15K
6.2 - 9.3 mi
Overall
1387
Females
295
F40-44
31
15K→20K
9.3 - 12.4 mi
Overall
1528
Females
337
F40-44
42
20K→25K
12.4 - 15.5 mi
Overall
1341
Females
288
F40-44
35
25K→30K
15.5 - 18.6 mi
Overall
1177
Females
272
F40-44
34
30K→35K
18.6 - 21.8 mi
Overall
1021
Females
247
F40-44
28
35K→40K
21.8 - 24.9 mi
Overall
1227
Females
356
F40-44
45
40K→Finish
24.9 - 26.2 mi
Overall
1221
Females
373
F40-44
45
Passing Analysis
No position changes recorded for this athlete.
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