Elizabeth Eser
Oelwein, IA
Bib: 2073 F 33
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:42 | 7:38 | 3.11 mi | 23:42 | 7:38 | - | |
10K | 47:10 | 7:35 | 3.10 mi | 23:28 | 7:33 | -0:05 | |
15K | 1:10:58 | 7:37 | 3.11 mi | 23:48 | 7:40 | +0:07 | |
20K | 1:35:54 | 7:43 | 3.11 mi | 24:56 | 8:02 | +0:22 | |
25K | 2:02:02 | 7:51 | 3.10 mi | 26:08 | 8:25 | +0:23 | |
30K | 2:30:42 | 8:05 | 3.11 mi | 28:40 | 9:14 | +0:49 | |
35K | 3:03:54 | 8:27 | 3.11 mi | 33:12 | 10:41 | +1:27 | |
40K | 3:39:57 | 8:51 | 3.10 mi | 36:03 | 11:36 | +0:55 | |
Finish(26.22 mi) | 3:54:30 | 8:57 | 1.37 mi | 14:33 | 10:40 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
8:57 /mi
Slowest Pace
11:36 /mi
Segments
Time at Faster Pace
1:10:58
30% of race
Time at Steady Pace
51:04
22% of race
Time at Slower Pace
1:52:28
48% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 725 | 89 | 23 | 797 | 100 | 28 |
| 10K | 3.10 mi | 717+8 | 86+3 | 25-2 | 736 | 88 | 25 |
| 15K | 3.11 mi | 751-34 | 93-7 | 27-2 | 797 | 100 | 28 |
| 20K | 3.11 mi | 846-95 | 114-21 | 29-2 | 1256 | 254 | 60 |
| 25K | 3.10 mi | 956-110 | 159-45 | 37-8 | 1427 | 320 | 69 |
| 30K | 3.11 mi | 1129-173 | 228-69 | 51-14 | 2075 | 583 | 107 |
| 35K | 3.11 mi | 1339-210 | 301-73 | 63-12 | 2744 | 973 | 163 |
| 40K | 3.10 mi | 1608-269 | 415-114 | 80-17 | 3212 | 1263 | 211 |
| Finish(26.22 mi) | 1.37 mi | 1698-90 | 453-38 | 86-6 | 3465 | 1419 | 241 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
797
Females
100
F30-34
28
5K→10K
3.1 - 6.2 mi
Overall
736
Females
88
F30-34
25
10K→15K
6.2 - 9.3 mi
Overall
797
Females
100
F30-34
28
15K→20K
9.3 - 12.4 mi
Overall
1256
Females
254
F30-34
60
20K→25K
12.4 - 15.5 mi
Overall
1427
Females
320
F30-34
69
25K→30K
15.5 - 18.6 mi
Overall
2075
Females
583
F30-34
107
30K→35K
18.6 - 21.8 mi
Overall
2744
Females
973
F30-34
163
35K→40K
21.8 - 24.9 mi
Overall
3212
Females
1263
F30-34
211
40K→Finish
24.9 - 26.2 mi
Overall
3465
Females
1419
F30-34
241
Passing Analysis
No position changes recorded for this athlete.
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