Riley Gage
St Paul, MN
Bib: 2067 F 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:42 | 8:16 | 3.11 mi | 25:42 | 8:16 | - | |
10K | 51:02 | 8:13 | 3.10 mi | 25:20 | 8:09 | -0:07 | |
15K | 1:16:17 | 8:11 | 3.11 mi | 25:15 | 8:08 | -0:01 | |
20K | 1:41:24 | 8:10 | 3.11 mi | 25:07 | 8:05 | -0:03 | |
25K | 2:06:43 | 8:09 | 3.10 mi | 25:19 | 8:09 | +0:04 | |
30K | 2:32:14 | 8:10 | 3.11 mi | 25:31 | 8:13 | +0:04 | |
35K | 2:58:57 | 8:14 | 3.11 mi | 26:43 | 8:36 | +0:23 | |
40K | 3:26:59 | 8:20 | 3.10 mi | 28:02 | 9:01 | +0:25 | |
Finish(26.22 mi) | 3:38:06 | 8:19 | 1.37 mi | 11:07 | 8:09 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:19 /mi
Slowest Pace
9:01 /mi
Segments
Time at Faster Pace
3:10:04
87% of race
Time at Steady Pace
28:02
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1459 | 321 | 73 | 1325 | 278 | 70 |
| 10K | 3.10 mi | 1440+19 | 312+9 | 72+1 | 1411 | 300 | 70 |
| 15K | 3.11 mi | 1395+45 | 294+18 | 71+1 | 1325 | 278 | 70 |
| 20K | 3.11 mi | 1371+24 | 286+8 | 70+1 | 1323 | 279 | 68 |
| 25K | 3.10 mi | 1298+73 | 271+15 | 63+7 | 1162 | 236 | 60 |
| 30K | 3.11 mi | 1195+103 | 241+30 | 58+5 | 967 | 197 | 49 |
| 35K | 3.11 mi | 1103+92 | 232+9 | 55+3 | 912 | 214 | 50 |
| 40K | 3.10 mi | 1042+61 | 226+6 | 52+3 | 968 | 262 | 66 |
| Finish(26.22 mi) | 1.37 mi | 1014+28 | 222+4 | 53-1 | 784 | 204 | 61 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1325
Females
278
F25-29
70
5K→10K
3.1 - 6.2 mi
Overall
1411
Females
300
F25-29
70
10K→15K
6.2 - 9.3 mi
Overall
1325
Females
278
F25-29
70
15K→20K
9.3 - 12.4 mi
Overall
1323
Females
279
F25-29
68
20K→25K
12.4 - 15.5 mi
Overall
1162
Females
236
F25-29
60
25K→30K
15.5 - 18.6 mi
Overall
967
Females
197
F25-29
49
30K→35K
18.6 - 21.8 mi
Overall
912
Females
214
F25-29
50
35K→40K
21.8 - 24.9 mi
Overall
968
Females
262
F25-29
66
40K→Finish
24.9 - 26.2 mi
Overall
784
Females
204
F25-29
61
Passing Analysis
No position changes recorded for this athlete.
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