Ryan Wordelman
Minneapolis, MN
Bib: 2054 M 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:12 | 8:45 | 3.11 mi | 27:12 | 8:45 | - | |
10K | 54:19 | 8:44 | 3.10 mi | 27:07 | 8:44 | -0:01 | |
15K | 1:21:51 | 8:47 | 3.11 mi | 27:32 | 8:52 | +0:08 | |
20K | 1:47:46 | 8:40 | 3.11 mi | 25:55 | 8:21 | -0:31 | |
25K | 2:14:23 | 8:39 | 3.10 mi | 26:37 | 8:34 | +0:13 | |
30K | 2:41:38 | 8:40 | 3.11 mi | 27:15 | 8:46 | +0:12 | |
35K | 3:09:49 | 8:44 | 3.11 mi | 28:11 | 9:04 | +0:18 | |
40K | 3:38:00 | 8:46 | 3.10 mi | 28:11 | 9:04 | 0:00 | |
Finish(26.22 mi) | 3:49:09 | 8:45 | 1.37 mi | 11:09 | 8:11 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
8:45 /mi
Slowest Pace
9:04 /mi
Segments
Time at Faster Pace
2:52:47
75% of race
Time at Steady Pace
56:22
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2229 | 1625 | 264 | 2437 | 1776 | 299 |
| 10K | 3.10 mi | 2212+17 | 1622+3 | 258+6 | 2239 | 1645 | 266 |
| 15K | 3.11 mi | 2282-70 | 1667-45 | 269-11 | 2437 | 1776 | 299 |
| 20K | 3.11 mi | 2080+202 | 1539+128 | 252+17 | 1695 | 1306 | 213 |
| 25K | 3.10 mi | 1948+132 | 1463+76 | 241+11 | 1637 | 1257 | 205 |
| 30K | 3.11 mi | 1831+117 | 1377+86 | 232+9 | 1513 | 1136 | 189 |
| 35K | 3.11 mi | 1623+208 | 1220+157 | 205+27 | 1230 | 905 | 155 |
| 40K | 3.10 mi | 1524+99 | 1137+83 | 193+12 | 1003 | 724 | 125 |
| Finish(26.22 mi) | 1.37 mi | 1441+83 | 1075+62 | 182+11 | 804 | 588 | 106 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2437
Males
1776
M35-39
299
5K→10K
3.1 - 6.2 mi
Overall
2239
Males
1645
M35-39
266
10K→15K
6.2 - 9.3 mi
Overall
2437
Males
1776
M35-39
299
15K→20K
9.3 - 12.4 mi
Overall
1695
Males
1306
M35-39
213
20K→25K
12.4 - 15.5 mi
Overall
1637
Males
1257
M35-39
205
25K→30K
15.5 - 18.6 mi
Overall
1513
Males
1136
M35-39
189
30K→35K
18.6 - 21.8 mi
Overall
1230
Males
905
M35-39
155
35K→40K
21.8 - 24.9 mi
Overall
1003
Males
724
M35-39
125
40K→Finish
24.9 - 26.2 mi
Overall
804
Males
588
M35-39
106
Passing Analysis
No position changes recorded for this athlete.
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