Jim Ebben
Shoreview, MN
Bib: 2050 M 33
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:40 | 7:56 | 3.11 mi | 24:40 | 7:56 | - | |
10K | 49:02 | 7:53 | 3.10 mi | 24:22 | 7:51 | -0:05 | |
15K | 1:13:40 | 7:54 | 3.11 mi | 24:38 | 7:56 | +0:05 | |
20K | 1:37:58 | 7:53 | 3.11 mi | 24:18 | 7:49 | -0:07 | |
25K | 2:02:36 | 7:54 | 3.10 mi | 24:38 | 7:56 | +0:07 | |
30K | 2:27:18 | 7:54 | 3.11 mi | 24:42 | 7:57 | +0:01 | |
35K | 2:59:04 | 8:14 | 3.11 mi | 31:46 | 10:13 | +2:16 | |
40K | 3:31:28 | 8:30 | 3.10 mi | 32:24 | 10:26 | +0:13 | |
Finish(26.22 mi) | 3:44:48 | 8:35 | 1.37 mi | 13:20 | 9:47 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
8:35 /mi
Slowest Pace
10:26 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:27:18
66% of race
Time at Slower Pace
1:17:30
34% of race
Average Pace: 8:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1105 | 885 | 157 | 1086 | 884 | 157 |
| 10K | 3.10 mi | 1061+44 | 860+25 | 152+5 | 1043 | 856 | 154 |
| 15K | 3.11 mi | 1070-9 | 869-9 | 155-3 | 1086 | 884 | 157 |
| 20K | 3.11 mi | 1044+26 | 852+17 | 150+5 | 1034 | 845 | 145 |
| 25K | 3.10 mi | 1005+39 | 824+28 | 144+6 | 927 | 755 | 127 |
| 30K | 3.11 mi | 919+86 | 755+69 | 130+14 | 762 | 619 | 108 |
| 35K | 3.11 mi | 1110-191 | 872-117 | 149-19 | 2301 | 1529 | 252 |
| 40K | 3.10 mi | 1213-103 | 936-64 | 162-13 | 2145 | 1396 | 226 |
| Finish(26.22 mi) | 1.37 mi | 1256-43 | 957-21 | 166-4 | 2397 | 1511 | 249 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1086
Males
884
M30-34
157
5K→10K
3.1 - 6.2 mi
Overall
1043
Males
856
M30-34
154
10K→15K
6.2 - 9.3 mi
Overall
1086
Males
884
M30-34
157
15K→20K
9.3 - 12.4 mi
Overall
1034
Males
845
M30-34
145
20K→25K
12.4 - 15.5 mi
Overall
927
Males
755
M30-34
127
25K→30K
15.5 - 18.6 mi
Overall
762
Males
619
M30-34
108
30K→35K
18.6 - 21.8 mi
Overall
2301
Males
1529
M30-34
252
35K→40K
21.8 - 24.9 mi
Overall
2145
Males
1396
M30-34
226
40K→Finish
24.9 - 26.2 mi
Overall
2397
Males
1511
M30-34
249
Passing Analysis
No position changes recorded for this athlete.
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