Benjamin Johnson
Northfield, MN
Bib: 2025 M 46
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:08 | 7:27 | 3.11 mi | 23:08 | 7:27 | - | |
10K | 46:24 | 7:28 | 3.10 mi | 23:16 | 7:29 | +0:02 | |
15K | 1:09:47 | 7:29 | 3.11 mi | 23:23 | 7:32 | +0:03 | |
20K | 1:33:14 | 7:30 | 3.11 mi | 23:27 | 7:33 | +0:01 | |
25K | 1:57:20 | 7:33 | 3.10 mi | 24:06 | 7:45 | +0:12 | |
30K | 2:26:43 | 7:52 | 3.11 mi | 29:23 | 9:27 | +1:42 | |
35K | 3:02:00 | 8:22 | 3.11 mi | 35:17 | 11:21 | +1:54 | |
40K | 3:37:17 | 8:45 | 3.10 mi | 35:17 | 11:21 | 0:00 | |
Finish(26.22 mi) | 3:55:04 | 8:58 | 1.37 mi | 17:47 | 13:02 | +1:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
8:58 /mi
Slowest Pace
13:02 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:57:20
50% of race
Time at Slower Pace
1:57:44
50% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 583 | 526 | 34 | 655 | 584 | 44 |
| 10K | 3.10 mi | 620-37 | 556-30 | 40-6 | 660 | 587 | 42 |
| 15K | 3.11 mi | 616+4 | 552+4 | 37+3 | 655 | 584 | 44 |
| 20K | 3.11 mi | 646-30 | 575-23 | 44-7 | 735 | 644 | 51 |
| 25K | 3.10 mi | 665-19 | 592-17 | 47-3 | 787 | 664 | 58 |
| 30K | 3.11 mi | 878-213 | 729-137 | 65-18 | 2355 | 1647 | 138 |
| 35K | 3.11 mi | 1239-361 | 970-241 | 85-20 | 3393 | 2101 | 184 |
| 40K | 3.10 mi | 1471-232 | 1101-131 | 95-10 | 2984 | 1823 | 160 |
| Finish(26.22 mi) | 1.37 mi | 1728-257 | 1258-157 | 106-11 | 5599 | 3153 | 276 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
655
Males
584
M45-49
44
5K→10K
3.1 - 6.2 mi
Overall
660
Males
587
M45-49
42
10K→15K
6.2 - 9.3 mi
Overall
655
Males
584
M45-49
44
15K→20K
9.3 - 12.4 mi
Overall
735
Males
644
M45-49
51
20K→25K
12.4 - 15.5 mi
Overall
787
Males
664
M45-49
58
25K→30K
15.5 - 18.6 mi
Overall
2355
Males
1647
M45-49
138
30K→35K
18.6 - 21.8 mi
Overall
3393
Males
2101
M45-49
184
35K→40K
21.8 - 24.9 mi
Overall
2984
Males
1823
M45-49
160
40K→Finish
24.9 - 26.2 mi
Overall
5599
Males
3153
M45-49
276
Passing Analysis
No position changes recorded for this athlete.
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