Holly Rozelle
Anoka, MN
Bib: 2024 F 36
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:59 | 7:43 | 3.11 mi | 23:59 | 7:43 | - | |
10K | 47:58 | 7:43 | 3.10 mi | 23:59 | 7:43 | 0:00 | |
15K | 1:11:44 | 7:42 | 3.11 mi | 23:46 | 7:39 | -0:04 | |
20K | 1:35:39 | 7:42 | 3.11 mi | 23:55 | 7:42 | +0:03 | |
25K | 2:00:11 | 7:44 | 3.10 mi | 24:32 | 7:54 | +0:12 | |
30K | 2:25:12 | 7:47 | 3.11 mi | 25:01 | 8:03 | +0:09 | |
35K | 2:51:49 | 7:54 | 3.11 mi | 26:37 | 8:34 | +0:31 | |
40K | 3:17:59 | 7:58 | 3.10 mi | 26:10 | 8:25 | -0:09 | |
Finish(26.22 mi) | 3:28:37 | 7:58 | 1.37 mi | 10:38 | 7:48 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
7:58 /mi
Slowest Pace
8:34 /mi
Segments
Time at Faster Pace
2:35:50
75% of race
Time at Steady Pace
52:47
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 825 | 117 | 19 | 787 | 98 | 17 |
| 10K | 3.10 mi | 855-30 | 121-4 | 23-4 | 884 | 132 | 22 |
| 15K | 3.11 mi | 820+35 | 111+10 | 19+4 | 787 | 98 | 17 |
| 20K | 3.11 mi | 820 | 107+4 | 20-1 | 886 | 139 | 23 |
| 25K | 3.10 mi | 837-17 | 121-14 | 22-2 | 906 | 164 | 28 |
| 30K | 3.11 mi | 798+39 | 121 | 22 | 835 | 160 | 29 |
| 35K | 3.11 mi | 796+2 | 135-14 | 23-1 | 895 | 210 | 37 |
| 40K | 3.10 mi | 736+60 | 130+5 | 24-1 | 608 | 146 | 25 |
| Finish(26.22 mi) | 1.37 mi | 713+23 | 127+3 | 25-1 | 570 | 135 | 23 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
787
Females
98
F35-39
17
5K→10K
3.1 - 6.2 mi
Overall
884
Females
132
F35-39
22
10K→15K
6.2 - 9.3 mi
Overall
787
Females
98
F35-39
17
15K→20K
9.3 - 12.4 mi
Overall
886
Females
139
F35-39
23
20K→25K
12.4 - 15.5 mi
Overall
906
Females
164
F35-39
28
25K→30K
15.5 - 18.6 mi
Overall
835
Females
160
F35-39
29
30K→35K
18.6 - 21.8 mi
Overall
895
Females
210
F35-39
37
35K→40K
21.8 - 24.9 mi
Overall
608
Females
146
F35-39
25
40K→Finish
24.9 - 26.2 mi
Overall
570
Females
135
F35-39
23
Passing Analysis
No position changes recorded for this athlete.
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