Ian Osborne
Crystal, MN
Bib: 2015 M 48
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:00 | 8:22 | 3.11 mi | 26:00 | 8:22 | - | |
10K | 52:15 | 8:25 | 3.10 mi | 26:15 | 8:27 | +0:05 | |
15K | 1:17:19 | 8:18 | 3.11 mi | 25:04 | 8:04 | -0:23 | |
20K | 1:42:26 | 8:15 | 3.11 mi | 25:07 | 8:05 | +0:01 | |
25K | 2:08:17 | 8:15 | 3.10 mi | 25:51 | 8:19 | +0:14 | |
30K | 2:36:01 | 8:22 | 3.11 mi | 27:44 | 8:56 | +0:37 | |
35K | 3:05:39 | 8:32 | 3.11 mi | 29:38 | 9:32 | +0:36 | |
40K | 3:35:16 | 8:40 | 3.10 mi | 29:38 | 9:32 | 0:00 | |
Finish(26.22 mi) | 3:48:03 | 8:42 | 1.37 mi | 12:47 | 9:22 | -0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
8:42 /mi
Slowest Pace
9:32 /mi
Segments
Time at Faster Pace
2:08:17
56% of race
Time at Steady Pace
40:31
18% of race
Time at Slower Pace
59:15
26% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1610 | 1236 | 100 | 1272 | 1009 | 87 |
| 10K | 3.10 mi | 1691-81 | 1297-61 | 107-7 | 1796 | 1371 | 111 |
| 15K | 3.11 mi | 1523+168 | 1182+115 | 98+9 | 1272 | 1009 | 87 |
| 20K | 3.11 mi | 1477+46 | 1155+27 | 94+4 | 1327 | 1043 | 88 |
| 25K | 3.10 mi | 1428+49 | 1119+36 | 92+2 | 1325 | 1039 | 89 |
| 30K | 3.11 mi | 1433-5 | 1115+4 | 93-1 | 1686 | 1245 | 106 |
| 35K | 3.11 mi | 1411+22 | 1082+33 | 94-1 | 1665 | 1177 | 103 |
| 40K | 3.10 mi | 1367+44 | 1037+45 | 90+4 | 1398 | 966 | 83 |
| Finish(26.22 mi) | 1.37 mi | 1385-18 | 1042-5 | 88+2 | 1963 | 1281 | 101 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1272
Males
1009
M45-49
87
5K→10K
3.1 - 6.2 mi
Overall
1796
Males
1371
M45-49
111
10K→15K
6.2 - 9.3 mi
Overall
1272
Males
1009
M45-49
87
15K→20K
9.3 - 12.4 mi
Overall
1327
Males
1043
M45-49
88
20K→25K
12.4 - 15.5 mi
Overall
1325
Males
1039
M45-49
89
25K→30K
15.5 - 18.6 mi
Overall
1686
Males
1245
M45-49
106
30K→35K
18.6 - 21.8 mi
Overall
1665
Males
1177
M45-49
103
35K→40K
21.8 - 24.9 mi
Overall
1398
Males
966
M45-49
83
40K→Finish
24.9 - 26.2 mi
Overall
1963
Males
1281
M45-49
101
Passing Analysis
No position changes recorded for this athlete.
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