Paul Auffermann
Needham, MA
Bib: 1997 M 45
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:00 | 7:43 | 3.11 mi | 24:00 | 7:43 | - | |
10K | 47:30 | 7:39 | 3.10 mi | 23:30 | 7:34 | -0:09 | |
15K | 1:10:47 | 7:36 | 3.11 mi | 23:17 | 7:30 | -0:04 | |
20K | 1:34:22 | 7:36 | 3.11 mi | 23:35 | 7:35 | +0:05 | |
25K | 1:58:20 | 7:37 | 3.10 mi | 23:58 | 7:43 | +0:08 | |
30K | 2:22:41 | 7:39 | 3.11 mi | 24:21 | 7:50 | +0:07 | |
35K | 2:48:10 | 7:44 | 3.11 mi | 25:29 | 8:12 | +0:22 | |
40K | 3:14:25 | 7:49 | 3.10 mi | 26:15 | 8:27 | +0:15 | |
Finish(26.22 mi) | 3:25:12 | 7:50 | 1.37 mi | 10:47 | 7:54 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:30 /mi
Average Pace
7:50 /mi
Slowest Pace
8:27 /mi
Segments
Time at Faster Pace
2:58:57
87% of race
Time at Steady Pace
26:15
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 830 | 710 | 57 | 634 | 567 | 42 |
| 10K | 3.10 mi | 775+55 | 671+39 | 53+4 | 754 | 657 | 55 |
| 15K | 3.11 mi | 731+44 | 638+33 | 52+1 | 634 | 567 | 42 |
| 20K | 3.11 mi | 727+4 | 633+5 | 51+1 | 766 | 666 | 54 |
| 25K | 3.10 mi | 733-6 | 640-7 | 52-1 | 746 | 636 | 53 |
| 30K | 3.11 mi | 691+42 | 600+40 | 47+5 | 671 | 554 | 40 |
| 35K | 3.11 mi | 663+28 | 572+28 | 44+3 | 650 | 512 | 42 |
| 40K | 3.10 mi | 631+32 | 532+40 | 41+3 | 619 | 467 | 39 |
| Finish(26.22 mi) | 1.37 mi | 614+17 | 516+16 | 36+5 | 635 | 474 | 36 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
634
Males
567
M45-49
42
5K→10K
3.1 - 6.2 mi
Overall
754
Males
657
M45-49
55
10K→15K
6.2 - 9.3 mi
Overall
634
Males
567
M45-49
42
15K→20K
9.3 - 12.4 mi
Overall
766
Males
666
M45-49
54
20K→25K
12.4 - 15.5 mi
Overall
746
Males
636
M45-49
53
25K→30K
15.5 - 18.6 mi
Overall
671
Males
554
M45-49
40
30K→35K
18.6 - 21.8 mi
Overall
650
Males
512
M45-49
42
35K→40K
21.8 - 24.9 mi
Overall
619
Males
467
M45-49
39
40K→Finish
24.9 - 26.2 mi
Overall
635
Males
474
M45-49
36
Passing Analysis
No position changes recorded for this athlete.
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