Amy Sarne

Woodbury, MN

Bib: 1987 F 36

0:00

0:00

/ mi

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Overall

#0 / 6485

Top 13%

Gender (Female)

#0 / 2791

Top 6%

Division (F35-39)

#0 / 458

Top 7%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:59/mi

24:48

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:50/mi

49:09

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:48/mi

1:13:23

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:47/mi

1:37:33

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:01/mi

2:02:28

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:13/mi

2:28:01

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:28/mi

2:54:19

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:27/mi

3:20:35

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:20/mi

3:31:57

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:48	7:59	3.11 mi	24:48	7:59	-
10K	49:09	7:55	3.10 mi	24:21	7:50	-0:09
15K	1:13:23	7:52	3.11 mi	24:14	7:48	-0:02
20K	1:37:33	7:51	3.11 mi	24:10	7:47	-0:01
25K	2:02:28	7:53	3.10 mi	24:55	8:01	+0:14
30K	2:28:01	7:56	3.11 mi	25:33	8:13	+0:12
35K	2:54:19	8:01	3.11 mi	26:18	8:28	+0:15
40K	3:20:35	8:04	3.10 mi	26:16	8:27	-0:01
Finish(26.22 mi)	3:31:57	8:05	1.37 mi	11:22	8:20	-0:07

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

8:05 /mi

Slowest Pace

8:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:28

58% of race

Time at Steady Pace

1:29:29

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	1164	230	40	945	145	25
10K	3.10 mi	1092+72	208+22	33+7	1035	180	31
15K	3.11 mi	1031+61	186+22	29+4	945	145	25
20K	3.11 mi	996+35	173+13	28+1	970	164	29
25K	3.10 mi	988+8	171+2	28	1025	196	33
30K	3.11 mi	985+3	185-14	31-3	975	200	36
35K	3.11 mi	908+77	172+13	33-2	815	182	31
40K	3.10 mi	823+85	160+12	32+1	620	150	26
Finish(26.22 mi)	1.37 mi	816+7	160	32	924	258	41

F35-39

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion

Amy Sarne

Race Timeline

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The Course

Amy's race, broken down like a coach

Checkpoint Splits

See the rest of Amy's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data