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The Course
Hannah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:20 | 7:50 | 3.11 mi | 24:20 | 7:50 | - | |
10K | 48:14 | 7:46 | 3.10 mi | 23:54 | 7:42 | -0:08 | |
15K | 1:12:27 | 7:46 | 3.11 mi | 24:13 | 7:48 | +0:06 | |
20K | 1:36:41 | 7:47 | 3.11 mi | 24:14 | 7:48 | 0:00 | |
25K | 2:01:09 | 7:48 | 3.10 mi | 24:28 | 7:53 | +0:05 | |
30K | 2:25:59 | 7:50 | 3.11 mi | 24:50 | 8:00 | +0:07 | |
35K | 2:51:44 | 7:54 | 3.11 mi | 25:45 | 8:17 | +0:17 | |
40K | 3:19:26 | 8:01 | 3.10 mi | 27:42 | 8:55 | +0:38 | |
Finish(26.22 mi) | 3:31:06 | 8:03 | 1.37 mi | 11:40 | 8:33 | -0:22 |
See the rest of Hannah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:03 /mi
Slowest Pace
8:55 /mi
Segments
Time at Faster Pace
2:51:44
81% of race
Time at Steady Pace
39:22
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 946 | 162 | 28 | 942 | 143 | 28 |
| 10K | 3.10 mi | 898+48 | 140+22 | 24+4 | 857 | 124 | 21 |
| 15K | 3.11 mi | 904-6 | 135+5 | 26-2 | 942 | 143 | 28 |
| 20K | 3.11 mi | 930-26 | 144-9 | 27-1 | 1000 | 171 | 31 |
| 25K | 3.10 mi | 892+38 | 136+8 | 26+1 | 888 | 155 | 32 |
| 30K | 3.11 mi | 838+54 | 135+1 | 26 | 796 | 150 | 28 |
| 35K | 3.11 mi | 789+49 | 133+2 | 26 | 713 | 151 | 26 |
| 40K | 3.10 mi | 773+16 | 142-9 | 26 | 890 | 240 | 39 |
| Finish(26.22 mi) | 1.37 mi | 786-13 | 152-10 | 27-1 | 1111 | 329 | 47 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
942
Females
143
F20-24
28
5K→10K
3.1 - 6.2 mi
Overall
857
Females
124
F20-24
21
10K→15K
6.2 - 9.3 mi
Overall
942
Females
143
F20-24
28
15K→20K
9.3 - 12.4 mi
Overall
1000
Females
171
F20-24
31
20K→25K
12.4 - 15.5 mi
Overall
888
Females
155
F20-24
32
25K→30K
15.5 - 18.6 mi
Overall
796
Females
150
F20-24
28
30K→35K
18.6 - 21.8 mi
Overall
713
Females
151
F20-24
26
35K→40K
21.8 - 24.9 mi
Overall
890
Females
240
F20-24
39
40K→Finish
24.9 - 26.2 mi
Overall
1111
Females
329
F20-24
47
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
