Megan Sturtz
Minneapolis, MN
Bib: 1979 F 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:44 | 7:38 | 3.11 mi | 23:44 | 7:38 | - | |
10K | 47:09 | 7:35 | 3.10 mi | 23:25 | 7:32 | -0:06 | |
15K | 1:11:31 | 7:40 | 3.11 mi | 24:22 | 7:51 | +0:19 | |
20K | 1:36:22 | 7:45 | 3.11 mi | 24:51 | 8:00 | +0:09 | |
25K | 2:03:29 | 7:57 | 3.10 mi | 27:07 | 8:44 | +0:44 | |
30K | 2:34:11 | 8:16 | 3.11 mi | 30:42 | 9:53 | +1:09 | |
35K | 3:18:39 | 9:08 | 3.11 mi | 44:28 | 14:19 | +4:26 | |
40K | 4:03:06 | 9:47 | 3.10 mi | 44:28 | 14:19 | 0:00 | |
Finish(26.22 mi) | 4:22:22 | 10:01 | 1.37 mi | 19:16 | 14:08 | -0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
10:01 /mi
Slowest Pace
14:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:34:11
59% of race
Time at Slower Pace
1:48:11
41% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 747 | 95 | 20 | 1000 | 164 | 39 |
| 10K | 3.10 mi | 712+35 | 84+11 | 19+1 | 711 | 80 | 15 |
| 15K | 3.11 mi | 797-85 | 102-18 | 24-5 | 1000 | 164 | 39 |
| 20K | 3.11 mi | 900-103 | 132-30 | 34-10 | 1228 | 247 | 61 |
| 25K | 3.10 mi | 1085-185 | 205-73 | 50-16 | 1863 | 464 | 106 |
| 30K | 3.11 mi | 1317-232 | 280-75 | 61-11 | 2786 | 884 | 196 |
| 35K | 3.11 mi | 2265-948 | 634-354 | 149-88 | 5637 | 2401 | 471 |
| 40K | 3.10 mi | 2825-560 | 906-272 | 207-58 | 5454 | 2347 | 465 |
| Finish(26.22 mi) | 1.37 mi | 3106-281 | 1042-136 | 235-28 | 6086 | 2655 | 514 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1000
Females
164
F25-29
39
5K→10K
3.1 - 6.2 mi
Overall
711
Females
80
F25-29
15
10K→15K
6.2 - 9.3 mi
Overall
1000
Females
164
F25-29
39
15K→20K
9.3 - 12.4 mi
Overall
1228
Females
247
F25-29
61
20K→25K
12.4 - 15.5 mi
Overall
1863
Females
464
F25-29
106
25K→30K
15.5 - 18.6 mi
Overall
2786
Females
884
F25-29
196
30K→35K
18.6 - 21.8 mi
Overall
5637
Females
2401
F25-29
471
35K→40K
21.8 - 24.9 mi
Overall
5454
Females
2347
F25-29
465
40K→Finish
24.9 - 26.2 mi
Overall
6086
Females
2655
F25-29
514
Passing Analysis
No position changes recorded for this athlete.
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