Randall Schramm
Papillion, NE
Bib: 1974 M 56
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:35 | 9:31 | 3.11 mi | 29:35 | 9:31 | - | |
10K | 1:00:38 | 9:45 | 3.10 mi | 31:03 | 10:00 | +0:29 | |
15K | 1:32:51 | 9:58 | 3.11 mi | 32:13 | 10:22 | +0:22 | |
20K | 2:07:29 | 10:15 | 3.11 mi | 34:38 | 11:09 | +0:47 | |
25K | 2:49:59 | 10:57 | 3.10 mi | 42:30 | 13:41 | +2:32 | |
30K | 3:31:17 | 11:20 | 3.11 mi | 41:18 | 13:18 | -0:23 | |
35K | 4:15:08 | 11:44 | 3.11 mi | 43:51 | 14:07 | +0:49 | |
40K | 5:01:03 | 12:07 | 3.10 mi | 45:55 | 14:47 | +0:40 | |
Finish(26.22 mi) | 5:21:14 | 12:16 | 1.37 mi | 20:11 | 14:48 | +0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
12:16 /mi
Slowest Pace
14:48 /mi
Segments
Time at Faster Pace
2:07:29
40% of race
Time at Steady Pace
2:07:39
40% of race
Time at Slower Pace
1:06:06
21% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3562 | 2405 | 107 | 4647 | 2950 | 140 |
| 10K | 3.10 mi | 3964-402 | 2626-221 | 120-13 | 4320 | 2806 | 134 |
| 15K | 3.11 mi | 4193-229 | 2741-115 | 127-7 | 4647 | 2950 | 140 |
| 20K | 3.11 mi | 4544-351 | 2904-163 | 142-15 | 5392 | 3269 | 165 |
| 25K | 3.10 mi | 5205-661 | 3185-281 | 159-17 | 6174 | 3541 | 197 |
| 30K | 3.11 mi | 5331-126 | 3219-34 | 161-2 | 5673 | 3273 | 170 |
| 35K | 3.11 mi | 5433-102 | 3233-14 | 161 | 5543 | 3172 | 162 |
| 40K | 3.10 mi | 5504-71 | 3247-14 | 162-1 | 5737 | 3225 | 166 |
| Finish(26.22 mi) | 1.37 mi | 5579-75 | 3270-23 | 164-2 | 6249 | 3516 | 194 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4647
Males
2950
M55-59
140
5K→10K
3.1 - 6.2 mi
Overall
4320
Males
2806
M55-59
134
10K→15K
6.2 - 9.3 mi
Overall
4647
Males
2950
M55-59
140
15K→20K
9.3 - 12.4 mi
Overall
5392
Males
3269
M55-59
165
20K→25K
12.4 - 15.5 mi
Overall
6174
Males
3541
M55-59
197
25K→30K
15.5 - 18.6 mi
Overall
5673
Males
3273
M55-59
170
30K→35K
18.6 - 21.8 mi
Overall
5543
Males
3172
M55-59
162
35K→40K
21.8 - 24.9 mi
Overall
5737
Males
3225
M55-59
166
40K→Finish
24.9 - 26.2 mi
Overall
6249
Males
3516
M55-59
194
Passing Analysis
No position changes recorded for this athlete.
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