Thomas Brennan
Lonsdale, MN
Bib: 1963 M 62
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:31 | 7:34 | 3.11 mi | 23:31 | 7:34 | - | |
10K | 46:58 | 7:34 | 3.10 mi | 23:27 | 7:33 | -0:01 | |
15K | 1:10:33 | 7:34 | 3.11 mi | 23:35 | 7:35 | +0:02 | |
20K | 1:34:13 | 7:35 | 3.11 mi | 23:40 | 7:37 | +0:02 | |
25K | 1:57:45 | 7:35 | 3.10 mi | 23:32 | 7:34 | -0:03 | |
30K | 2:21:29 | 7:35 | 3.11 mi | 23:44 | 7:38 | +0:04 | |
35K | 2:45:11 | 7:36 | 3.11 mi | 23:42 | 7:38 | 0:00 | |
40K | 3:09:03 | 7:36 | 3.10 mi | 23:52 | 7:41 | +0:03 | |
Finish(26.22 mi) | 3:18:54 | 7:35 | 1.37 mi | 9:51 | 7:13 | -0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:13 /mi
Average Pace
7:35 /mi
Slowest Pace
7:41 /mi
Segments
Time at Faster Pace
1:20:21
40% of race
Time at Steady Pace
1:58:33
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 655 | 583 | 5 | 722 | 637 | 5 |
| 10K | 3.10 mi | 681-26 | 603-20 | 5 | 716 | 632 | 5 |
| 15K | 3.11 mi | 683-2 | 605-2 | 5 | 722 | 637 | 5 |
| 20K | 3.11 mi | 702-19 | 617-12 | 5 | 794 | 686 | 7 |
| 25K | 3.10 mi | 682+20 | 602+15 | 5 | 639 | 559 | 5 |
| 30K | 3.11 mi | 633+49 | 559+43 | 5 | 542 | 470 | 4 |
| 35K | 3.11 mi | 565+68 | 496+63 | 4+1 | 362 | 316 | 1 |
| 40K | 3.10 mi | 494+71 | 433+63 | 3+1 | 287 | 245 | 1 |
| Finish(26.22 mi) | 1.37 mi | 479+15 | 423+10 | 2+1 | 284 | 237 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
722
Males
637
M60-64
5
5K→10K
3.1 - 6.2 mi
Overall
716
Males
632
M60-64
5
10K→15K
6.2 - 9.3 mi
Overall
722
Males
637
M60-64
5
15K→20K
9.3 - 12.4 mi
Overall
794
Males
686
M60-64
7
20K→25K
12.4 - 15.5 mi
Overall
639
Males
559
M60-64
5
25K→30K
15.5 - 18.6 mi
Overall
542
Males
470
M60-64
4
30K→35K
18.6 - 21.8 mi
Overall
362
Males
316
M60-64
1
35K→40K
21.8 - 24.9 mi
Overall
287
Males
245
M60-64
1
40K→Finish
24.9 - 26.2 mi
Overall
284
Males
237
M60-64
1
Passing Analysis
No position changes recorded for this athlete.
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