Shawn Cloyd
Bloomington, MN
Bib: 1953 M 46
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The Course
Shawn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:29 | 8:31 | 3.11 mi | 26:29 | 8:31 | - | |
10K | 51:29 | 8:17 | 3.10 mi | 25:00 | 8:03 | -0:28 | |
15K | 1:17:13 | 8:17 | 3.11 mi | 25:44 | 8:17 | +0:14 | |
20K | 1:42:09 | 8:13 | 3.11 mi | 24:56 | 8:02 | -0:15 | |
25K | 2:07:19 | 8:12 | 3.10 mi | 25:10 | 8:06 | +0:04 | |
30K | 2:35:25 | 8:20 | 3.11 mi | 28:06 | 9:03 | +0:57 | |
35K | 3:06:55 | 8:36 | 3.11 mi | 31:30 | 10:08 | +1:05 | |
40K | 3:38:25 | 8:47 | 3.10 mi | 31:30 | 10:08 | 0:00 | |
Finish(26.22 mi) | 3:51:58 | 8:51 | 1.37 mi | 13:33 | 9:56 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:51 /mi
Slowest Pace
10:08 /mi
Segments
Time at Faster Pace
49:56
22% of race
Time at Steady Pace
1:17:23
33% of race
Time at Slower Pace
1:44:39
45% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1846 | 1395 | 115 | 1490 | 1164 | 95 |
| 10K | 3.10 mi | 1521+325 | 1178+217 | 97+18 | 1299 | 1024 | 89 |
| 15K | 3.11 mi | 1514+7 | 1175+3 | 97 | 1490 | 1164 | 95 |
| 20K | 3.11 mi | 1454+60 | 1135+40 | 92+5 | 1253 | 996 | 86 |
| 25K | 3.10 mi | 1354+100 | 1067+68 | 89+3 | 1119 | 891 | 76 |
| 30K | 3.11 mi | 1393-39 | 1085-18 | 91-2 | 1839 | 1342 | 114 |
| 35K | 3.11 mi | 1479-86 | 1125-40 | 96-5 | 2214 | 1483 | 133 |
| 40K | 3.10 mi | 1542-63 | 1149-24 | 100-4 | 1874 | 1241 | 112 |
| Finish(26.22 mi) | 1.37 mi | 1574-32 | 1161-12 | 100 | 2573 | 1604 | 133 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1490
Males
1164
M45-49
95
5K→10K
3.1 - 6.2 mi
Overall
1299
Males
1024
M45-49
89
10K→15K
6.2 - 9.3 mi
Overall
1490
Males
1164
M45-49
95
15K→20K
9.3 - 12.4 mi
Overall
1253
Males
996
M45-49
86
20K→25K
12.4 - 15.5 mi
Overall
1119
Males
891
M45-49
76
25K→30K
15.5 - 18.6 mi
Overall
1839
Males
1342
M45-49
114
30K→35K
18.6 - 21.8 mi
Overall
2214
Males
1483
M45-49
133
35K→40K
21.8 - 24.9 mi
Overall
1874
Males
1241
M45-49
112
40K→Finish
24.9 - 26.2 mi
Overall
2573
Males
1604
M45-49
133
Passing Analysis
No position changes recorded for this athlete.
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