Josh Goldberg
Edina, MN
Bib: 1899 M 22
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:40 | 7:56 | 3.11 mi | 24:40 | 7:56 | - | |
10K | 48:54 | 7:52 | 3.10 mi | 24:14 | 7:48 | -0:08 | |
15K | 1:13:19 | 7:52 | 3.11 mi | 24:25 | 7:52 | +0:04 | |
20K | 1:37:31 | 7:51 | 3.11 mi | 24:12 | 7:47 | -0:05 | |
25K | 2:04:29 | 8:01 | 3.10 mi | 26:58 | 8:41 | +0:54 | |
30K | 2:37:17 | 8:26 | 3.11 mi | 32:48 | 10:33 | +1:52 | |
35K | 3:11:33 | 8:48 | 3.11 mi | 34:16 | 11:02 | +0:29 | |
40K | 3:53:10 | 9:23 | 3.10 mi | 41:37 | 13:24 | +2:22 | |
Finish(26.22 mi) | 4:05:48 | 9:23 | 1.37 mi | 12:38 | 9:16 | -4:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
9:23 /mi
Slowest Pace
13:24 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:17:07
56% of race
Time at Slower Pace
1:48:41
44% of race
Average Pace: 9:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1107 | 887 | 115 | 1011 | 840 | 116 |
| 10K | 3.10 mi | 1034+73 | 843+44 | 112+3 | 982 | 815 | 111 |
| 15K | 3.11 mi | 1025+9 | 841+2 | 114-2 | 1011 | 840 | 116 |
| 20K | 3.11 mi | 989+36 | 816+25 | 113+1 | 990 | 819 | 116 |
| 25K | 3.10 mi | 1150-161 | 916-100 | 120-7 | 1763 | 1332 | 166 |
| 30K | 3.11 mi | 1537-387 | 1182-266 | 150-30 | 3508 | 2248 | 230 |
| 35K | 3.11 mi | 1766-229 | 1308-126 | 158-8 | 3078 | 1940 | 198 |
| 40K | 3.10 mi | 2319-553 | 1628-320 | 185-27 | 4833 | 2790 | 265 |
| Finish(26.22 mi) | 1.37 mi | 2265+54 | 1578+50 | 181+4 | 1848 | 1215 | 139 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1011
Males
840
M20-24
116
5K→10K
3.1 - 6.2 mi
Overall
982
Males
815
M20-24
111
10K→15K
6.2 - 9.3 mi
Overall
1011
Males
840
M20-24
116
15K→20K
9.3 - 12.4 mi
Overall
990
Males
819
M20-24
116
20K→25K
12.4 - 15.5 mi
Overall
1763
Males
1332
M20-24
166
25K→30K
15.5 - 18.6 mi
Overall
3508
Males
2248
M20-24
230
30K→35K
18.6 - 21.8 mi
Overall
3078
Males
1940
M20-24
198
35K→40K
21.8 - 24.9 mi
Overall
4833
Males
2790
M20-24
265
40K→Finish
24.9 - 26.2 mi
Overall
1848
Males
1215
M20-24
139
Passing Analysis
No position changes recorded for this athlete.
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