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The Course
Kevin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:10 | 7:27 | 3.11 mi | 23:10 | 7:27 | - | |
10K | 46:33 | 7:29 | 3.10 mi | 23:23 | 7:32 | +0:05 | |
15K | 1:10:09 | 7:32 | 3.11 mi | 23:36 | 7:36 | +0:04 | |
20K | 1:33:41 | 7:32 | 3.11 mi | 23:32 | 7:34 | -0:02 | |
25K | 1:57:30 | 7:34 | 3.10 mi | 23:49 | 7:40 | +0:06 | |
30K | 2:23:29 | 7:42 | 3.11 mi | 25:59 | 8:22 | +0:42 | |
35K | 2:53:21 | 7:58 | 3.11 mi | 29:52 | 9:37 | +1:15 | |
40K | 3:24:42 | 8:14 | 3.10 mi | 31:21 | 10:05 | +0:28 | |
Finish(26.22 mi) | 3:36:55 | 8:17 | 1.37 mi | 12:13 | 8:57 | -1:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
8:17 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:57:30
54% of race
Time at Slower Pace
1:39:25
46% of race
Average Pace: 8:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 590 | 532 | 98 | 740 | 652 | 118 |
| 10K | 3.10 mi | 633-43 | 569-37 | 104-6 | 694 | 615 | 111 |
| 15K | 3.11 mi | 651-18 | 580-11 | 106-2 | 740 | 652 | 118 |
| 20K | 3.11 mi | 671-20 | 595-15 | 107-1 | 756 | 659 | 113 |
| 25K | 3.10 mi | 669+2 | 596-1 | 106+1 | 710 | 615 | 106 |
| 30K | 3.11 mi | 723-54 | 626-30 | 110-4 | 1088 | 847 | 144 |
| 35K | 3.11 mi | 870-147 | 709-83 | 126-16 | 1734 | 1212 | 205 |
| 40K | 3.10 mi | 963-93 | 754-45 | 132-6 | 1830 | 1216 | 198 |
| Finish(26.22 mi) | 1.37 mi | 970-7 | 758-4 | 132 | 1505 | 1018 | 173 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
740
Males
652
M30-34
118
5K→10K
3.1 - 6.2 mi
Overall
694
Males
615
M30-34
111
10K→15K
6.2 - 9.3 mi
Overall
740
Males
652
M30-34
118
15K→20K
9.3 - 12.4 mi
Overall
756
Males
659
M30-34
113
20K→25K
12.4 - 15.5 mi
Overall
710
Males
615
M30-34
106
25K→30K
15.5 - 18.6 mi
Overall
1088
Males
847
M30-34
144
30K→35K
18.6 - 21.8 mi
Overall
1734
Males
1212
M30-34
205
35K→40K
21.8 - 24.9 mi
Overall
1830
Males
1216
M30-34
198
40K→Finish
24.9 - 26.2 mi
Overall
1505
Males
1018
M30-34
173
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
