James M Berg
Rogers, MN
Bib: 1877 M 23
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:34 | 7:54 | 3.11 mi | 24:34 | 7:54 | - | |
10K | 49:13 | 7:55 | 3.10 mi | 24:39 | 7:56 | +0:02 | |
15K | 1:13:57 | 7:56 | 3.11 mi | 24:44 | 7:58 | +0:02 | |
20K | 1:38:18 | 7:55 | 3.11 mi | 24:21 | 7:50 | -0:08 | |
25K | 2:03:22 | 7:56 | 3.10 mi | 25:04 | 8:04 | +0:14 | |
30K | 2:29:36 | 8:02 | 3.11 mi | 26:14 | 8:27 | +0:23 | |
35K | 2:58:39 | 8:13 | 3.11 mi | 29:03 | 9:21 | +0:54 | |
40K | 3:31:47 | 8:31 | 3.10 mi | 33:08 | 10:40 | +1:19 | |
Finish(26.22 mi) | 3:44:27 | 8:34 | 1.37 mi | 12:40 | 9:17 | -1:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
8:34 /mi
Slowest Pace
10:40 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:29:36
67% of race
Time at Slower Pace
1:14:51
33% of race
Average Pace: 8:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1056 | 851 | 111 | 1134 | 917 | 124 |
| 10K | 3.10 mi | 1117-61 | 896-45 | 115-4 | 1167 | 935 | 123 |
| 15K | 3.11 mi | 1124-7 | 905-9 | 120-5 | 1134 | 917 | 124 |
| 20K | 3.11 mi | 1086+38 | 877+28 | 116+4 | 1051 | 856 | 119 |
| 25K | 3.10 mi | 1077+9 | 871+6 | 116 | 1084 | 866 | 115 |
| 30K | 3.11 mi | 1077 | 858+13 | 114+2 | 1193 | 911 | 114 |
| 35K | 3.11 mi | 1091-14 | 861-3 | 112+2 | 1493 | 1076 | 128 |
| 40K | 3.10 mi | 1225-134 | 945-84 | 119-7 | 2372 | 1504 | 158 |
| Finish(26.22 mi) | 1.37 mi | 1242-17 | 949-4 | 123-4 | 1868 | 1223 | 140 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1134
Males
917
M20-24
124
5K→10K
3.1 - 6.2 mi
Overall
1167
Males
935
M20-24
123
10K→15K
6.2 - 9.3 mi
Overall
1134
Males
917
M20-24
124
15K→20K
9.3 - 12.4 mi
Overall
1051
Males
856
M20-24
119
20K→25K
12.4 - 15.5 mi
Overall
1084
Males
866
M20-24
115
25K→30K
15.5 - 18.6 mi
Overall
1193
Males
911
M20-24
114
30K→35K
18.6 - 21.8 mi
Overall
1493
Males
1076
M20-24
128
35K→40K
21.8 - 24.9 mi
Overall
2372
Males
1504
M20-24
158
40K→Finish
24.9 - 26.2 mi
Overall
1868
Males
1223
M20-24
140
Passing Analysis
No position changes recorded for this athlete.
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