Colin Trottnow
Denver, CO
Bib: 1875 M 41
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Colin's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:14 | 7:09 | 3.11 mi | 22:14 | 7:09 | - | |
10K | 44:18 | 7:08 | 3.10 mi | 22:04 | 7:06 | -0:03 | |
15K | 1:06:40 | 7:09 | 3.11 mi | 22:22 | 7:12 | +0:06 | |
20K | 1:28:36 | 7:08 | 3.11 mi | 21:56 | 7:04 | -0:08 | |
25K | 1:50:34 | 7:07 | 3.10 mi | 21:58 | 7:04 | 0:00 | |
30K | 2:12:55 | 7:08 | 3.11 mi | 22:21 | 7:12 | +0:08 | |
35K | 2:36:00 | 7:10 | 3.11 mi | 23:05 | 7:26 | +0:14 | |
40K | 2:59:58 | 7:14 | 3.10 mi | 23:58 | 7:43 | +0:17 | |
Finish(26.22 mi) | 3:11:16 | 7:18 | 1.37 mi | 11:18 | 8:17 | +0:34 |
See the rest of Colin's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:04 /mi
Average Pace
7:18 /mi
Slowest Pace
8:17 /mi
Segments
Time at Faster Pace
2:59:58
94% of race
Time at Steady Pace
11:18
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 421 | 383 | 49 | 438 | 399 | 55 |
| 10K | 3.10 mi | 416+5 | 379+4 | 49 | 422 | 386 | 53 |
| 15K | 3.11 mi | 427-11 | 388-9 | 53-4 | 438 | 399 | 55 |
| 20K | 3.11 mi | 423+4 | 384+4 | 54-1 | 412 | 373 | 49 |
| 25K | 3.10 mi | 407+16 | 371+13 | 51+3 | 356 | 323 | 41 |
| 30K | 3.11 mi | 380+27 | 345+26 | 46+5 | 334 | 302 | 41 |
| 35K | 3.11 mi | 348+32 | 314+31 | 43+3 | 293 | 259 | 36 |
| 40K | 3.10 mi | 324+24 | 291+23 | 40+3 | 297 | 253 | 32 |
| Finish(26.22 mi) | 1.37 mi | 338-14 | 301-10 | 42-2 | 880 | 635 | 88 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
438
Males
399
M40-44
55
5K→10K
3.1 - 6.2 mi
Overall
422
Males
386
M40-44
53
10K→15K
6.2 - 9.3 mi
Overall
438
Males
399
M40-44
55
15K→20K
9.3 - 12.4 mi
Overall
412
Males
373
M40-44
49
20K→25K
12.4 - 15.5 mi
Overall
356
Males
323
M40-44
41
25K→30K
15.5 - 18.6 mi
Overall
334
Males
302
M40-44
41
30K→35K
18.6 - 21.8 mi
Overall
293
Males
259
M40-44
36
35K→40K
21.8 - 24.9 mi
Overall
297
Males
253
M40-44
32
40K→Finish
24.9 - 26.2 mi
Overall
880
Males
635
M40-44
88
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion