Jacob Friedman
Boston, MA
Bib: 1874 M 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:38 | 7:36 | 3.11 mi | 23:38 | 7:36 | - | |
10K | 47:06 | 7:35 | 3.10 mi | 23:28 | 7:33 | -0:03 | |
15K | 1:10:38 | 7:35 | 3.11 mi | 23:32 | 7:34 | +0:01 | |
20K | 1:34:32 | 7:36 | 3.11 mi | 23:54 | 7:42 | +0:08 | |
25K | 2:01:31 | 7:49 | 3.10 mi | 26:59 | 8:41 | +0:59 | |
30K | 2:35:27 | 8:20 | 3.11 mi | 33:56 | 10:55 | +2:14 | |
35K | 3:19:09 | 9:09 | 3.11 mi | 43:42 | 14:04 | +3:09 | |
40K | 4:08:53 | 10:01 | 3.10 mi | 49:44 | 16:00 | +1:56 | |
Finish(26.22 mi) | 4:28:03 | 10:14 | 1.37 mi | 19:10 | 14:03 | -1:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
10:14 /mi
Slowest Pace
16:00 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:01:31
45% of race
Time at Slower Pace
2:26:32
55% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 691 | 609 | 111 | 694 | 616 | 110 |
| 10K | 3.10 mi | 703-12 | 617-8 | 111 | 739 | 648 | 116 |
| 15K | 3.11 mi | 696+7 | 615+2 | 111 | 694 | 616 | 110 |
| 20K | 3.11 mi | 754-58 | 657-42 | 116-5 | 882 | 744 | 127 |
| 25K | 3.10 mi | 920-166 | 770-113 | 135-19 | 1769 | 1336 | 227 |
| 30K | 3.11 mi | 1397-477 | 1089-319 | 191-56 | 3896 | 2465 | 388 |
| 35K | 3.11 mi | 2308-911 | 1652-563 | 285-94 | 5515 | 3155 | 512 |
| 40K | 3.10 mi | 3156-848 | 2091-439 | 330-45 | 6229 | 3505 | 547 |
| Finish(26.22 mi) | 1.37 mi | 3393-237 | 2214-123 | 344-14 | 6049 | 3394 | 538 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
694
Males
616
M30-34
110
5K→10K
3.1 - 6.2 mi
Overall
739
Males
648
M30-34
116
10K→15K
6.2 - 9.3 mi
Overall
694
Males
616
M30-34
110
15K→20K
9.3 - 12.4 mi
Overall
882
Males
744
M30-34
127
20K→25K
12.4 - 15.5 mi
Overall
1769
Males
1336
M30-34
227
25K→30K
15.5 - 18.6 mi
Overall
3896
Males
2465
M30-34
388
30K→35K
18.6 - 21.8 mi
Overall
5515
Males
3155
M30-34
512
35K→40K
21.8 - 24.9 mi
Overall
6229
Males
3505
M30-34
547
40K→Finish
24.9 - 26.2 mi
Overall
6049
Males
3394
M30-34
538
Passing Analysis
No position changes recorded for this athlete.
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