Brian Braun
Appleton, WI
Bib: 1865 M 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:39 | 11:09 | 3.11 mi | 34:39 | 11:09 | - | |
10K | 1:09:33 | 11:12 | 3.10 mi | 34:54 | 11:14 | +0:05 | |
15K | 1:41:01 | 10:50 | 3.11 mi | 31:28 | 10:08 | -1:06 | |
20K | 2:11:47 | 10:36 | 3.11 mi | 30:46 | 9:54 | -0:14 | |
25K | 2:45:04 | 10:38 | 3.10 mi | 33:17 | 10:43 | +0:49 | |
30K | 3:17:10 | 10:35 | 3.11 mi | 32:06 | 10:20 | -0:23 | |
35K | 3:54:49 | 10:48 | 3.11 mi | 37:39 | 12:07 | +1:47 | |
40K | 4:34:51 | 11:03 | 3.10 mi | 40:02 | 12:53 | +0:46 | |
Finish(26.22 mi) | 4:48:27 | 11:01 | 1.37 mi | 13:36 | 9:58 | -2:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
11:01 /mi
Slowest Pace
12:53 /mi
Segments
Time at Faster Pace
1:15:50
26% of race
Time at Steady Pace
1:40:02
35% of race
Time at Slower Pace
1:52:35
39% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5718 | 3400 | 552 | 4340 | 2821 | 454 |
| 10K | 3.10 mi | 5720-2 | 3405-5 | 553-1 | 5733 | 3417 | 553 |
| 15K | 3.11 mi | 5328+392 | 3249+156 | 528+25 | 4340 | 2821 | 454 |
| 20K | 3.11 mi | 5021+307 | 3115+134 | 506+22 | 4020 | 2642 | 422 |
| 25K | 3.10 mi | 4862+159 | 3041+74 | 489+17 | 4330 | 2760 | 444 |
| 30K | 3.11 mi | 4535+327 | 2858+183 | 457+32 | 3264 | 2136 | 338 |
| 35K | 3.11 mi | 4466+69 | 2798+60 | 444+13 | 4104 | 2465 | 388 |
| 40K | 3.10 mi | 4462+4 | 2769+29 | 432+12 | 4451 | 2573 | 401 |
| Finish(26.22 mi) | 1.37 mi | 4357+105 | 2703+66 | 427+5 | 2629 | 1629 | 272 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4340
Males
2821
M30-34
454
5K→10K
3.1 - 6.2 mi
Overall
5733
Males
3417
M30-34
553
10K→15K
6.2 - 9.3 mi
Overall
4340
Males
2821
M30-34
454
15K→20K
9.3 - 12.4 mi
Overall
4020
Males
2642
M30-34
422
20K→25K
12.4 - 15.5 mi
Overall
4330
Males
2760
M30-34
444
25K→30K
15.5 - 18.6 mi
Overall
3264
Males
2136
M30-34
338
30K→35K
18.6 - 21.8 mi
Overall
4104
Males
2465
M30-34
388
35K→40K
21.8 - 24.9 mi
Overall
4451
Males
2573
M30-34
401
40K→Finish
24.9 - 26.2 mi
Overall
2629
Males
1629
M30-34
272
Passing Analysis
No position changes recorded for this athlete.
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