Matthew Glover
Minneapolis, MN
Bib: 1838 M 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:17 | 7:49 | 3.11 mi | 24:17 | 7:49 | - | |
10K | 47:20 | 7:37 | 3.10 mi | 23:03 | 7:25 | -0:24 | |
15K | 1:10:03 | 7:31 | 3.11 mi | 22:43 | 7:19 | -0:06 | |
20K | 1:32:56 | 7:29 | 3.11 mi | 22:53 | 7:22 | +0:03 | |
25K | 1:56:15 | 7:29 | 3.10 mi | 23:19 | 7:30 | +0:08 | |
30K | 2:20:33 | 7:32 | 3.11 mi | 24:18 | 7:49 | +0:19 | |
35K | 2:48:30 | 7:45 | 3.11 mi | 27:57 | 9:00 | +1:11 | |
40K | 3:23:12 | 8:11 | 3.10 mi | 34:42 | 11:10 | +2:10 | |
Finish(26.22 mi) | 3:38:16 | 8:20 | 1.37 mi | 15:04 | 11:03 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:19 /mi
Average Pace
8:20 /mi
Slowest Pace
11:10 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:20:33
64% of race
Time at Slower Pace
1:17:43
36% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 928 | 774 | 104 | 501 | 453 | 65 |
| 10K | 3.10 mi | 761+167 | 661+113 | 88+16 | 612 | 548 | 75 |
| 15K | 3.11 mi | 638+123 | 570+91 | 76+12 | 501 | 453 | 65 |
| 20K | 3.11 mi | 625+13 | 557+13 | 75+1 | 593 | 533 | 74 |
| 25K | 3.10 mi | 602+23 | 539+18 | 73+2 | 582 | 519 | 72 |
| 30K | 3.11 mi | 600+2 | 534+5 | 74-1 | 661 | 549 | 77 |
| 35K | 3.11 mi | 672-72 | 579-45 | 82-8 | 1171 | 873 | 125 |
| 40K | 3.10 mi | 914-242 | 718-139 | 98-16 | 2827 | 1735 | 253 |
| Finish(26.22 mi) | 1.37 mi | 1019-105 | 793-75 | 109-11 | 3890 | 2244 | 327 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
501
Males
453
M40-44
65
5K→10K
3.1 - 6.2 mi
Overall
612
Males
548
M40-44
75
10K→15K
6.2 - 9.3 mi
Overall
501
Males
453
M40-44
65
15K→20K
9.3 - 12.4 mi
Overall
593
Males
533
M40-44
74
20K→25K
12.4 - 15.5 mi
Overall
582
Males
519
M40-44
72
25K→30K
15.5 - 18.6 mi
Overall
661
Males
549
M40-44
77
30K→35K
18.6 - 21.8 mi
Overall
1171
Males
873
M40-44
125
35K→40K
21.8 - 24.9 mi
Overall
2827
Males
1735
M40-44
253
40K→Finish
24.9 - 26.2 mi
Overall
3890
Males
2244
M40-44
327
Passing Analysis
No position changes recorded for this athlete.
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