Heather Roberts
Rochester, MN
Bib: 1827 F 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:06 | 6:47 | 3.11 mi | 21:06 | 6:47 | - | |
10K | 42:32 | 6:51 | 3.10 mi | 21:26 | 6:54 | +0:07 | |
15K | 1:04:16 | 6:54 | 3.11 mi | 21:44 | 7:00 | +0:06 | |
20K | 1:27:23 | 7:02 | 3.11 mi | 23:07 | 7:26 | +0:26 | |
25K | 1:52:38 | 7:15 | 3.10 mi | 25:15 | 8:08 | +0:42 | |
30K | 2:19:13 | 7:28 | 3.11 mi | 26:35 | 8:33 | +0:25 | |
35K | 2:44:38 | 7:34 | 3.11 mi | 25:25 | 8:11 | -0:22 | |
40K | 3:12:20 | 7:44 | 3.10 mi | 27:42 | 8:55 | +0:44 | |
Finish(26.22 mi) | 3:22:20 | 7:43 | 1.37 mi | 10:00 | 7:20 | -1:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:47 /mi
Average Pace
7:43 /mi
Slowest Pace
8:55 /mi
Segments
Time at Faster Pace
1:04:16
32% of race
Time at Steady Pace
33:07
16% of race
Time at Slower Pace
1:44:57
52% of race
Average Pace: 7:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 284 | 26 | 11 | 364 | 29 | 12 |
| 10K | 3.10 mi | 314-30 | 27-1 | 11 | 338 | 27 | 11 |
| 15K | 3.11 mi | 327-13 | 27 | 11 | 364 | 29 | 12 |
| 20K | 3.11 mi | 377-50 | 32-5 | 12-1 | 643 | 67 | 20 |
| 25K | 3.10 mi | 493-116 | 43-11 | 16-4 | 1136 | 231 | 51 |
| 30K | 3.11 mi | 565-72 | 58-15 | 19-3 | 1295 | 305 | 63 |
| 35K | 3.11 mi | 552+13 | 60-2 | 20-1 | 634 | 127 | 30 |
| 40K | 3.10 mi | 575-23 | 83-23 | 23-3 | 889 | 239 | 51 |
| Finish(26.22 mi) | 1.37 mi | 549+26 | 74+9 | 19+4 | 325 | 56 | 14 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
364
Females
29
F30-34
12
5K→10K
3.1 - 6.2 mi
Overall
338
Females
27
F30-34
11
10K→15K
6.2 - 9.3 mi
Overall
364
Females
29
F30-34
12
15K→20K
9.3 - 12.4 mi
Overall
643
Females
67
F30-34
20
20K→25K
12.4 - 15.5 mi
Overall
1136
Females
231
F30-34
51
25K→30K
15.5 - 18.6 mi
Overall
1295
Females
305
F30-34
63
30K→35K
18.6 - 21.8 mi
Overall
634
Females
127
F30-34
30
35K→40K
21.8 - 24.9 mi
Overall
889
Females
239
F30-34
51
40K→Finish
24.9 - 26.2 mi
Overall
325
Females
56
F30-34
14
Passing Analysis
No position changes recorded for this athlete.
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