Tanya Hass
Fargo, ND
Bib: 1826 F 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:21 | 7:12 | 3.11 mi | 22:21 | 7:12 | - | |
10K | 44:40 | 7:11 | 3.10 mi | 22:19 | 7:11 | -0:01 | |
15K | 1:07:35 | 7:15 | 3.11 mi | 22:55 | 7:23 | +0:12 | |
20K | 1:30:41 | 7:18 | 3.11 mi | 23:06 | 7:26 | +0:03 | |
25K | 2:04:04 | 7:59 | 3.10 mi | 33:23 | 10:45 | +3:19 | |
30K | 2:28:53 | 7:59 | 3.11 mi | 24:49 | 7:59 | -2:46 | |
35K | 2:57:19 | 8:09 | 3.11 mi | 28:26 | 9:09 | +1:10 | |
40K | 3:26:36 | 8:19 | 3.10 mi | 29:17 | 9:26 | +0:17 | |
Finish(26.22 mi) | 3:36:37 | 8:16 | 1.37 mi | 10:01 | 7:21 | -2:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:11 /mi
Average Pace
8:16 /mi
Slowest Pace
10:45 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:05:31
58% of race
Time at Slower Pace
1:31:06
42% of race
Average Pace: 8:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 457 | 40 | 4 | 562 | 53 | 4 |
| 10K | 3.10 mi | 447+10 | 39+1 | 4 | 459 | 38 | 4 |
| 15K | 3.11 mi | 468-21 | 38+1 | 4 | 562 | 53 | 4 |
| 20K | 3.11 mi | 534-66 | 48-10 | 4 | 639 | 65 | 7 |
| 25K | 3.10 mi | 1118-584 | 222-174 | 25-21 | 4363 | 1581 | 253 |
| 30K | 3.11 mi | 1031+87 | 200+22 | 23+2 | 792 | 149 | 14 |
| 35K | 3.11 mi | 1042-11 | 218-18 | 24-1 | 1296 | 343 | 42 |
| 40K | 3.10 mi | 1028+14 | 222-4 | 27-3 | 1304 | 391 | 55 |
| Finish(26.22 mi) | 1.37 mi | 958+70 | 205+17 | 25+2 | 335 | 59 | 7 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
562
Females
53
F40-44
4
5K→10K
3.1 - 6.2 mi
Overall
459
Females
38
F40-44
4
10K→15K
6.2 - 9.3 mi
Overall
562
Females
53
F40-44
4
15K→20K
9.3 - 12.4 mi
Overall
639
Females
65
F40-44
7
20K→25K
12.4 - 15.5 mi
Overall
4363
Females
1581
F40-44
253
25K→30K
15.5 - 18.6 mi
Overall
792
Females
149
F40-44
14
30K→35K
18.6 - 21.8 mi
Overall
1296
Females
343
F40-44
42
35K→40K
21.8 - 24.9 mi
Overall
1304
Females
391
F40-44
55
40K→Finish
24.9 - 26.2 mi
Overall
335
Females
59
F40-44
7
Passing Analysis
No position changes recorded for this athlete.
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