Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Bjorn's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:38 | 7:36 | 3.11 mi | 23:38 | 7:36 | - | |
10K | 47:08 | 7:35 | 3.10 mi | 23:30 | 7:34 | -0:02 | |
15K | 1:10:41 | 7:35 | 3.11 mi | 23:33 | 7:35 | +0:01 | |
20K | 1:34:20 | 7:35 | 3.11 mi | 23:39 | 7:37 | +0:02 | |
25K | 1:58:45 | 7:39 | 3.10 mi | 24:25 | 7:52 | +0:15 | |
30K | 2:23:50 | 7:43 | 3.11 mi | 25:05 | 8:04 | +0:12 | |
35K | 2:51:24 | 7:53 | 3.11 mi | 27:34 | 8:52 | +0:48 | |
40K | 3:20:51 | 8:05 | 3.10 mi | 29:27 | 9:29 | +0:37 | |
Finish(26.22 mi) | 3:33:20 | 8:09 | 1.37 mi | 12:29 | 9:09 | -0:20 |
See the rest of Bjorn's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
8:09 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:23:50
67% of race
Time at Slower Pace
1:09:30
33% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 689 | 607 | 81 | 700 | 619 | 85 |
| 10K | 3.10 mi | 709-20 | 623-16 | 81 | 756 | 659 | 91 |
| 15K | 3.11 mi | 707+2 | 621+2 | 81 | 700 | 619 | 85 |
| 20K | 3.11 mi | 722-15 | 631-10 | 85-4 | 789 | 682 | 96 |
| 25K | 3.10 mi | 752-30 | 654-23 | 91-6 | 868 | 720 | 99 |
| 30K | 3.11 mi | 737+15 | 632+22 | 86+5 | 857 | 686 | 92 |
| 35K | 3.11 mi | 775-38 | 647-15 | 88-2 | 1074 | 809 | 111 |
| 40K | 3.10 mi | 833-58 | 669-22 | 91-3 | 1346 | 936 | 135 |
| Finish(26.22 mi) | 1.37 mi | 856-23 | 680-11 | 93-2 | 1725 | 1139 | 160 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
700
Males
619
M40-44
85
5K→10K
3.1 - 6.2 mi
Overall
756
Males
659
M40-44
91
10K→15K
6.2 - 9.3 mi
Overall
700
Males
619
M40-44
85
15K→20K
9.3 - 12.4 mi
Overall
789
Males
682
M40-44
96
20K→25K
12.4 - 15.5 mi
Overall
868
Males
720
M40-44
99
25K→30K
15.5 - 18.6 mi
Overall
857
Males
686
M40-44
92
30K→35K
18.6 - 21.8 mi
Overall
1074
Males
809
M40-44
111
35K→40K
21.8 - 24.9 mi
Overall
1346
Males
936
M40-44
135
40K→Finish
24.9 - 26.2 mi
Overall
1725
Males
1139
M40-44
160
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
