Randall Rasmussen
Vermillion, SD
Bib: 1812 M 61
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:53 | 7:03 | 3.11 mi | 21:53 | 7:03 | - | |
10K | 43:46 | 7:03 | 3.10 mi | 21:53 | 7:03 | 0:00 | |
15K | 1:06:07 | 7:06 | 3.11 mi | 22:21 | 7:12 | +0:09 | |
20K | 1:28:24 | 7:07 | 3.11 mi | 22:17 | 7:10 | -0:02 | |
25K | 1:51:44 | 7:12 | 3.10 mi | 23:20 | 7:31 | +0:21 | |
30K | 2:15:57 | 7:18 | 3.11 mi | 24:13 | 7:48 | +0:17 | |
35K | 2:43:14 | 7:30 | 3.11 mi | 27:17 | 8:47 | +0:59 | |
40K | 3:13:44 | 7:48 | 3.10 mi | 30:30 | 9:49 | +1:02 | |
Finish(26.22 mi) | 3:25:51 | 7:51 | 1.37 mi | 12:07 | 8:53 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:03 /mi
Average Pace
7:51 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:15:57
66% of race
Time at Slower Pace
1:09:54
34% of race
Average Pace: 7:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 371 | 337 | 1 | 435 | 396 | 1 |
| 10K | 3.10 mi | 385-14 | 350-13 | 1 | 399 | 363 | 1 |
| 15K | 3.11 mi | 401-16 | 364-14 | 1 | 435 | 396 | 1 |
| 20K | 3.11 mi | 415-14 | 376-12 | 1 | 466 | 423 | 1 |
| 25K | 3.10 mi | 434-19 | 396-20 | 1 | 586 | 522 | 3 |
| 30K | 3.11 mi | 476-42 | 432-36 | 1 | 637 | 534 | 5 |
| 35K | 3.11 mi | 523-47 | 465-33 | 3-2 | 1018 | 769 | 11 |
| 40K | 3.10 mi | 611-88 | 515-50 | 5-2 | 1620 | 1097 | 21 |
| Finish(26.22 mi) | 1.37 mi | 628-17 | 526-11 | 5 | 1435 | 977 | 16 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
435
Males
396
M60-64
1
5K→10K
3.1 - 6.2 mi
Overall
399
Males
363
M60-64
1
10K→15K
6.2 - 9.3 mi
Overall
435
Males
396
M60-64
1
15K→20K
9.3 - 12.4 mi
Overall
466
Males
423
M60-64
1
20K→25K
12.4 - 15.5 mi
Overall
586
Males
522
M60-64
3
25K→30K
15.5 - 18.6 mi
Overall
637
Males
534
M60-64
5
30K→35K
18.6 - 21.8 mi
Overall
1018
Males
769
M60-64
11
35K→40K
21.8 - 24.9 mi
Overall
1620
Males
1097
M60-64
21
40K→Finish
24.9 - 26.2 mi
Overall
1435
Males
977
M60-64
16
Passing Analysis
No position changes recorded for this athlete.
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