Stephen Grazier
Minneapolis, MN
Bib: 1811 M 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:49 | 6:42 | 3.11 mi | 20:49 | 6:42 | - | |
10K | 42:27 | 6:50 | 3.10 mi | 21:38 | 6:58 | +0:16 | |
15K | 1:05:15 | 7:00 | 3.11 mi | 22:48 | 7:20 | +0:22 | |
20K | 1:29:41 | 7:13 | 3.11 mi | 24:26 | 7:52 | +0:32 | |
25K | 1:55:12 | 7:25 | 3.10 mi | 25:31 | 8:13 | +0:21 | |
30K | 2:27:16 | 7:54 | 3.11 mi | 32:04 | 10:19 | +2:06 | |
35K | 3:00:50 | 8:19 | 3.11 mi | 33:34 | 10:48 | +0:29 | |
40K | 3:40:53 | 8:53 | 3.10 mi | 40:03 | 12:53 | +2:05 | |
Finish(26.22 mi) | 3:57:22 | 9:04 | 1.37 mi | 16:29 | 12:05 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:42 /mi
Average Pace
9:04 /mi
Slowest Pace
12:53 /mi
Segments
Time at Faster Pace
42:27
18% of race
Time at Steady Pace
1:12:45
31% of race
Time at Slower Pace
2:02:10
51% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 198 | 176 | 48 | 536 | 486 | 102 |
| 10K | 3.10 mi | 307-109 | 280-104 | 67-19 | 370 | 339 | 82 |
| 15K | 3.11 mi | 365-58 | 333-53 | 80-13 | 536 | 486 | 102 |
| 20K | 3.11 mi | 452-87 | 412-79 | 93-13 | 1078 | 872 | 182 |
| 25K | 3.10 mi | 563-111 | 507-95 | 109-16 | 1230 | 970 | 202 |
| 30K | 3.11 mi | 918-355 | 754-247 | 163-54 | 3238 | 2122 | 421 |
| 35K | 3.11 mi | 1175-257 | 924-170 | 194-31 | 2868 | 1832 | 370 |
| 40K | 3.10 mi | 1663-488 | 1225-301 | 242-48 | 4452 | 2574 | 492 |
| Finish(26.22 mi) | 1.37 mi | 1849-186 | 1332-107 | 261-19 | 4899 | 2788 | 545 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
536
Males
486
M25-29
102
5K→10K
3.1 - 6.2 mi
Overall
370
Males
339
M25-29
82
10K→15K
6.2 - 9.3 mi
Overall
536
Males
486
M25-29
102
15K→20K
9.3 - 12.4 mi
Overall
1078
Males
872
M25-29
182
20K→25K
12.4 - 15.5 mi
Overall
1230
Males
970
M25-29
202
25K→30K
15.5 - 18.6 mi
Overall
3238
Males
2122
M25-29
421
30K→35K
18.6 - 21.8 mi
Overall
2868
Males
1832
M25-29
370
35K→40K
21.8 - 24.9 mi
Overall
4452
Males
2574
M25-29
492
40K→Finish
24.9 - 26.2 mi
Overall
4899
Males
2788
M25-29
545
Passing Analysis
No position changes recorded for this athlete.
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