Abby Moore
St Paul, MN
Bib: 1804 F 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:04 | 7:45 | 3.11 mi | 24:04 | 7:45 | - | |
10K | 47:44 | 7:41 | 3.10 mi | 23:40 | 7:37 | -0:08 | |
15K | 1:12:29 | 7:47 | 3.11 mi | 24:45 | 7:58 | +0:21 | |
20K | 1:35:45 | 7:42 | 3.11 mi | 23:16 | 7:29 | -0:29 | |
25K | 1:59:23 | 7:41 | 3.10 mi | 23:38 | 7:36 | +0:07 | |
30K | 2:23:19 | 7:41 | 3.11 mi | 23:56 | 7:42 | +0:06 | |
35K | 2:48:09 | 7:44 | 3.11 mi | 24:50 | 8:00 | +0:18 | |
40K | 3:12:37 | 7:45 | 3.10 mi | 24:28 | 7:53 | -0:07 | |
Finish(26.22 mi) | 3:22:41 | 7:44 | 1.37 mi | 10:04 | 7:23 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:23 /mi
Average Pace
7:44 /mi
Slowest Pace
8:00 /mi
Segments
Time at Faster Pace
2:08:38
63% of race
Time at Steady Pace
1:14:03
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 853 | 124 | 30 | 1136 | 215 | 54 |
| 10K | 3.10 mi | 820+33 | 113+11 | 26+4 | 793 | 103 | 21 |
| 15K | 3.11 mi | 907-87 | 137-24 | 32-6 | 1136 | 215 | 54 |
| 20K | 3.11 mi | 832+75 | 110+27 | 26+6 | 683 | 77 | 20 |
| 25K | 3.10 mi | 779+53 | 99+11 | 22+4 | 664 | 84 | 21 |
| 30K | 3.11 mi | 714+65 | 94+5 | 22 | 589 | 84 | 23 |
| 35K | 3.11 mi | 662+52 | 88+6 | 21+1 | 531 | 95 | 25 |
| 40K | 3.10 mi | 582+80 | 86+2 | 21 | 361 | 55 | 14 |
| Finish(26.22 mi) | 1.37 mi | 561+21 | 80+6 | 21 | 351 | 64 | 21 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1136
Females
215
F25-29
54
5K→10K
3.1 - 6.2 mi
Overall
793
Females
103
F25-29
21
10K→15K
6.2 - 9.3 mi
Overall
1136
Females
215
F25-29
54
15K→20K
9.3 - 12.4 mi
Overall
683
Females
77
F25-29
20
20K→25K
12.4 - 15.5 mi
Overall
664
Females
84
F25-29
21
25K→30K
15.5 - 18.6 mi
Overall
589
Females
84
F25-29
23
30K→35K
18.6 - 21.8 mi
Overall
531
Females
95
F25-29
25
35K→40K
21.8 - 24.9 mi
Overall
361
Females
55
F25-29
14
40K→Finish
24.9 - 26.2 mi
Overall
351
Females
64
F25-29
21
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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