Daniel Mesfun
Flagstaff, AZ
Bib: 18 M 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 15:29 | 4:59 | 3.11 mi | 15:29 | 4:59 | - | |
10K | 30:57 | 4:59 | 3.10 mi | 15:28 | 4:59 | 0:00 | |
15K | 46:27 | 4:59 | 3.11 mi | 15:30 | 4:59 | 0:00 | |
20K | 1:01:56 | 4:59 | 3.11 mi | 15:29 | 4:59 | 0:00 | |
25K | 1:17:25 | 4:59 | 3.10 mi | 15:29 | 4:59 | 0:00 | |
30K | 1:33:22 | 5:01 | 3.11 mi | 15:57 | 5:08 | +0:09 | |
35K | 1:49:52 | 5:03 | 3.11 mi | 16:30 | 5:19 | +0:11 | |
40K | 2:06:25 | 5:05 | 3.10 mi | 16:33 | 5:20 | +0:01 | |
Finish(26.22 mi) | 2:13:34 | 5:06 | 1.37 mi | 7:09 | 5:15 | -0:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
4:59 /mi
Average Pace
5:06 /mi
Slowest Pace
5:20 /mi
Segments
Time at Faster Pace
1:33:22
70% of race
Time at Steady Pace
40:12
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5 | 5 | 2 | 3 | 3 | 1 |
| 10K | 3.10 mi | 5 | 5 | 2 | 5 | 5 | 2 |
| 15K | 3.11 mi | 3+2 | 3+2 | 1+1 | 3 | 3 | 1 |
| 20K | 3.11 mi | 4-1 | 4-1 | 1 | 4 | 4 | 1 |
| 25K | 3.10 mi | 4 | 4 | 1 | 2 | 2 | 1 |
| 30K | 3.11 mi | 3+1 | 3+1 | 1 | 3 | 3 | 1 |
| 35K | 3.11 mi | 3 | 3 | 1 | 3 | 3 | 1 |
| 40K | 3.10 mi | 3 | 3 | 1 | 2 | 2 | 1 |
| Finish(26.22 mi) | 1.37 mi | 2+1 | 2+1 | 1 | 2 | 2 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3
Males
3
M30-34
1
5K→10K
3.1 - 6.2 mi
Overall
5
Males
5
M30-34
2
10K→15K
6.2 - 9.3 mi
Overall
3
Males
3
M30-34
1
15K→20K
9.3 - 12.4 mi
Overall
4
Males
4
M30-34
1
20K→25K
12.4 - 15.5 mi
Overall
2
Males
2
M30-34
1
25K→30K
15.5 - 18.6 mi
Overall
3
Males
3
M30-34
1
30K→35K
18.6 - 21.8 mi
Overall
3
Males
3
M30-34
1
35K→40K
21.8 - 24.9 mi
Overall
2
Males
2
M30-34
1
40K→Finish
24.9 - 26.2 mi
Overall
2
Males
2
M30-34
1
Passing Analysis
No position changes recorded for this athlete.
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