Thomas Olson
Minneapolis, MN
Bib: 1792 M 55
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Thomas's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:30 | 7:15 | 3.11 mi | 22:30 | 7:15 | - | |
10K | 44:22 | 7:08 | 3.10 mi | 21:52 | 7:02 | -0:13 | |
15K | 1:06:41 | 7:09 | 3.11 mi | 22:19 | 7:11 | +0:09 | |
20K | 1:28:55 | 7:09 | 3.11 mi | 22:14 | 7:09 | -0:02 | |
25K | 1:51:29 | 7:11 | 3.10 mi | 22:34 | 7:16 | +0:07 | |
30K | 2:14:48 | 7:14 | 3.11 mi | 23:19 | 7:30 | +0:14 | |
35K | 2:38:56 | 7:18 | 3.11 mi | 24:08 | 7:46 | +0:16 | |
40K | 3:04:19 | 7:25 | 3.10 mi | 25:23 | 8:10 | +0:24 | |
Finish(26.22 mi) | 3:14:18 | 7:25 | 1.37 mi | 9:59 | 7:19 | -0:51 |
See the rest of Thomas's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:02 /mi
Average Pace
7:25 /mi
Slowest Pace
8:10 /mi
Segments
Time at Faster Pace
2:24:47
75% of race
Time at Steady Pace
49:31
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 501 | 453 | 9 | 425 | 386 | 7 |
| 10K | 3.10 mi | 424+77 | 387+66 | 8+1 | 395 | 360 | 6 |
| 15K | 3.11 mi | 428-4 | 389-2 | 7+1 | 425 | 386 | 7 |
| 20K | 3.11 mi | 434-6 | 395-6 | 8-1 | 450 | 408 | 9 |
| 25K | 3.10 mi | 427+7 | 389+6 | 9-1 | 459 | 413 | 12 |
| 30K | 3.11 mi | 436-9 | 394-5 | 9 | 488 | 432 | 13 |
| 35K | 3.11 mi | 417+19 | 375+19 | 10-1 | 423 | 362 | 10 |
| 40K | 3.10 mi | 398+19 | 353+22 | 10 | 483 | 382 | 11 |
| Finish(26.22 mi) | 1.37 mi | 382+16 | 338+15 | 9+1 | 319 | 262 | 4 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
425
Males
386
M55-59
7
5K→10K
3.1 - 6.2 mi
Overall
395
Males
360
M55-59
6
10K→15K
6.2 - 9.3 mi
Overall
425
Males
386
M55-59
7
15K→20K
9.3 - 12.4 mi
Overall
450
Males
408
M55-59
9
20K→25K
12.4 - 15.5 mi
Overall
459
Males
413
M55-59
12
25K→30K
15.5 - 18.6 mi
Overall
488
Males
432
M55-59
13
30K→35K
18.6 - 21.8 mi
Overall
423
Males
362
M55-59
10
35K→40K
21.8 - 24.9 mi
Overall
483
Males
382
M55-59
11
40K→Finish
24.9 - 26.2 mi
Overall
319
Males
262
M55-59
4
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion