Ben Krenz

Stillwater, MN

Bib: 1784 M 36

0:00

0:00

/ mi

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Overall

#0 / 6485

Top 20%

Gender (Male)

#0 / 3677

Top 27%

Division (M35-39)

#0 / 585

Top 28%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:38/mi

23:44

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:34/mi

47:13

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:35/mi

1:10:46

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:42/mi

1:34:41

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:10/mi

2:00:03

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:21/mi

2:29:05

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:35/mi

3:01:58

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:45/mi

3:35:23

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:54/mi

3:46:10

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:44	7:38	3.11 mi	23:44	7:38	-
10K	47:13	7:36	3.10 mi	23:29	7:34	-0:04
15K	1:10:46	7:36	3.11 mi	23:33	7:35	+0:01
20K	1:34:41	7:37	3.11 mi	23:55	7:42	+0:07
25K	2:00:03	7:44	3.10 mi	25:22	8:10	+0:28
30K	2:29:05	8:00	3.11 mi	29:02	9:21	+1:11
35K	3:01:58	8:22	3.11 mi	32:53	10:35	+1:14
40K	3:35:23	8:40	3.10 mi	33:25	10:45	+0:10
Finish(26.22 mi)	3:46:10	8:38	1.37 mi	10:47	7:54	-2:51

Trend:

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:34 /mi

Average Pace

8:38 /mi

Slowest Pace

10:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:10:50

58% of race

Time at Slower Pace

1:35:20

42% of race

Average Pace: 8:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	744	647	112	703	621	109
10K	3.10 mi	736+8	641+6	114-2	748	653	113
15K	3.11 mi	729+7	636+5	114	703	621	109
20K	3.11 mi	760-31	662-26	114	890	747	121
25K	3.10 mi	826-66	706-44	119-5	1178	935	152
30K	3.11 mi	1045-219	840-134	139-20	2224	1580	260
35K	3.11 mi	1232-187	965-125	157-18	2657	1719	285
40K	3.10 mi	1372-140	1039-74	175-18	2459	1554	268
Finish(26.22 mi)	1.37 mi	1301+71	989+50	165+10	639	476	85

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion

Ben Krenz

Race Timeline

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The Course

Ben's race, broken down like a coach

Checkpoint Splits

See the rest of Ben's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data