Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Emma's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:46 | 7:58 | 3.11 mi | 24:46 | 7:58 | - | |
10K | 49:34 | 7:59 | 3.10 mi | 24:48 | 7:59 | +0:01 | |
15K | 1:14:58 | 8:03 | 3.11 mi | 25:24 | 8:11 | +0:12 | |
20K | 1:40:24 | 8:05 | 3.11 mi | 25:26 | 8:11 | 0:00 | |
25K | 2:10:07 | 8:23 | 3.10 mi | 29:43 | 9:34 | +1:23 | |
30K | 2:40:17 | 8:36 | 3.11 mi | 30:10 | 9:43 | +0:09 | |
35K | 3:14:04 | 8:55 | 3.11 mi | 33:47 | 10:52 | +1:09 | |
40K | 3:47:50 | 9:10 | 3.10 mi | 33:47 | 10:52 | 0:00 | |
Finish(26.22 mi) | 4:00:23 | 9:10 | 1.37 mi | 12:33 | 9:12 | -1:40 |
See the rest of Emma's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
9:10 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
1:40:24
42% of race
Time at Steady Pace
1:12:26
30% of race
Time at Slower Pace
1:07:33
28% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1153 | 228 | 37 | 1364 | 287 | 43 |
| 10K | 3.10 mi | 1193-40 | 243-15 | 37 | 1240 | 255 | 38 |
| 15K | 3.11 mi | 1241-48 | 258-15 | 40-3 | 1364 | 287 | 43 |
| 20K | 3.11 mi | 1280-39 | 266-8 | 43-3 | 1455 | 310 | 47 |
| 25K | 3.10 mi | 1576-296 | 354-88 | 53-10 | 3007 | 919 | 124 |
| 30K | 3.11 mi | 1736-160 | 416-62 | 60-7 | 2616 | 805 | 109 |
| 35K | 3.11 mi | 1953-217 | 523-107 | 82-22 | 2940 | 1063 | 142 |
| 40K | 3.10 mi | 2051-98 | 583-60 | 85-3 | 2559 | 956 | 128 |
| Finish(26.22 mi) | 1.37 mi | 2032+19 | 579+4 | 86-1 | 1779 | 604 | 97 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1364
Females
287
F20-24
43
5K→10K
3.1 - 6.2 mi
Overall
1240
Females
255
F20-24
38
10K→15K
6.2 - 9.3 mi
Overall
1364
Females
287
F20-24
43
15K→20K
9.3 - 12.4 mi
Overall
1455
Females
310
F20-24
47
20K→25K
12.4 - 15.5 mi
Overall
3007
Females
919
F20-24
124
25K→30K
15.5 - 18.6 mi
Overall
2616
Females
805
F20-24
109
30K→35K
18.6 - 21.8 mi
Overall
2940
Females
1063
F20-24
142
35K→40K
21.8 - 24.9 mi
Overall
2559
Females
956
F20-24
128
40K→Finish
24.9 - 26.2 mi
Overall
1779
Females
604
F20-24
97
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
