John Parker
Bettendorf, IA
Bib: 1750 M 54
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:20 | 8:48 | 3.11 mi | 27:20 | 8:48 | - | |
10K | 55:06 | 8:52 | 3.10 mi | 27:46 | 8:56 | +0:08 | |
15K | 1:24:06 | 9:01 | 3.11 mi | 29:00 | 9:20 | +0:24 | |
20K | 1:54:42 | 9:14 | 3.11 mi | 30:36 | 9:51 | +0:31 | |
25K | 2:27:36 | 9:30 | 3.10 mi | 32:54 | 10:35 | +0:44 | |
30K | 3:02:28 | 9:47 | 3.11 mi | 34:52 | 11:13 | +0:38 | |
35K | 3:39:18 | 10:05 | 3.11 mi | 36:50 | 11:51 | +0:38 | |
40K | 4:16:01 | 10:18 | 3.10 mi | 36:43 | 11:49 | -0:02 | |
Finish(26.22 mi) | 4:30:52 | 10:20 | 1.37 mi | 14:51 | 10:53 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
10:20 /mi
Slowest Pace
11:51 /mi
Segments
Time at Faster Pace
1:54:42
42% of race
Time at Steady Pace
47:45
18% of race
Time at Slower Pace
1:48:25
40% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2346 | 1696 | 85 | 3247 | 2260 | 124 |
| 10K | 3.10 mi | 2495-149 | 1794-98 | 99-14 | 2676 | 1910 | 101 |
| 15K | 3.11 mi | 2722-227 | 1933-139 | 102-3 | 3247 | 2260 | 124 |
| 20K | 3.11 mi | 3110-388 | 2172-239 | 120-18 | 3956 | 2615 | 153 |
| 25K | 3.10 mi | 3351-241 | 2299-127 | 128-8 | 4188 | 2690 | 162 |
| 30K | 3.11 mi | 3496-145 | 2356-57 | 130-2 | 4195 | 2622 | 164 |
| 35K | 3.11 mi | 3563-67 | 2361-5 | 130 | 3870 | 2338 | 137 |
| 40K | 3.10 mi | 3539+24 | 2312+49 | 127+3 | 3429 | 2059 | 116 |
| Finish(26.22 mi) | 1.37 mi | 3541-2 | 2296+16 | 126+1 | 3709 | 2148 | 118 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3247
Males
2260
M50-54
124
5K→10K
3.1 - 6.2 mi
Overall
2676
Males
1910
M50-54
101
10K→15K
6.2 - 9.3 mi
Overall
3247
Males
2260
M50-54
124
15K→20K
9.3 - 12.4 mi
Overall
3956
Males
2615
M50-54
153
20K→25K
12.4 - 15.5 mi
Overall
4188
Males
2690
M50-54
162
25K→30K
15.5 - 18.6 mi
Overall
4195
Males
2622
M50-54
164
30K→35K
18.6 - 21.8 mi
Overall
3870
Males
2338
M50-54
137
35K→40K
21.8 - 24.9 mi
Overall
3429
Males
2059
M50-54
116
40K→Finish
24.9 - 26.2 mi
Overall
3709
Males
2148
M50-54
118
Passing Analysis
No position changes recorded for this athlete.
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