John Rollie
Eagan, MN
Bib: 1744 M 52
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:15 | 7:29 | 3.11 mi | 23:15 | 7:29 | - | |
10K | 46:06 | 7:25 | 3.10 mi | 22:51 | 7:21 | -0:08 | |
15K | 1:09:09 | 7:25 | 3.11 mi | 23:03 | 7:25 | +0:04 | |
20K | 1:31:55 | 7:24 | 3.11 mi | 22:46 | 7:20 | -0:05 | |
25K | 1:55:06 | 7:25 | 3.10 mi | 23:11 | 7:28 | +0:08 | |
30K | 2:20:59 | 7:34 | 3.11 mi | 25:53 | 8:20 | +0:52 | |
35K | 2:51:06 | 7:52 | 3.11 mi | 30:07 | 9:42 | +1:22 | |
40K | 3:18:46 | 8:00 | 3.10 mi | 27:40 | 8:54 | -0:48 | |
Finish(26.22 mi) | 3:30:55 | 8:03 | 1.37 mi | 12:09 | 8:54 | 0:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:20 /mi
Average Pace
8:03 /mi
Slowest Pace
9:42 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:55:06
55% of race
Time at Slower Pace
1:35:49
45% of race
Average Pace: 8:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 608 | 544 | 16 | 588 | 529 | 16 |
| 10K | 3.10 mi | 591+17 | 535+9 | 16 | 580 | 523 | 16 |
| 15K | 3.11 mi | 584+7 | 528+7 | 16 | 588 | 529 | 16 |
| 20K | 3.11 mi | 571+13 | 513+15 | 16 | 573 | 513 | 16 |
| 25K | 3.10 mi | 557+14 | 501+12 | 16 | 567 | 507 | 16 |
| 30K | 3.11 mi | 616-59 | 546-45 | 18-2 | 1059 | 828 | 36 |
| 35K | 3.11 mi | 761-145 | 640-94 | 24-6 | 1810 | 1259 | 57 |
| 40K | 3.10 mi | 749+12 | 612+28 | 22+2 | 877 | 642 | 26 |
| Finish(26.22 mi) | 1.37 mi | 778-29 | 626-14 | 22 | 1462 | 993 | 44 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
588
Males
529
M50-54
16
5K→10K
3.1 - 6.2 mi
Overall
580
Males
523
M50-54
16
10K→15K
6.2 - 9.3 mi
Overall
588
Males
529
M50-54
16
15K→20K
9.3 - 12.4 mi
Overall
573
Males
513
M50-54
16
20K→25K
12.4 - 15.5 mi
Overall
567
Males
507
M50-54
16
25K→30K
15.5 - 18.6 mi
Overall
1059
Males
828
M50-54
36
30K→35K
18.6 - 21.8 mi
Overall
1810
Males
1259
M50-54
57
35K→40K
21.8 - 24.9 mi
Overall
877
Males
642
M50-54
26
40K→Finish
24.9 - 26.2 mi
Overall
1462
Males
993
M50-54
44
Passing Analysis
No position changes recorded for this athlete.
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