Mingdi Zhao
Winnipeg, MB
Bib: 1734 F 54
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:03 | 8:23 | 3.11 mi | 26:03 | 8:23 | - | |
10K | 51:40 | 8:19 | 3.10 mi | 25:37 | 8:15 | -0:08 | |
15K | 1:16:55 | 8:15 | 3.11 mi | 25:15 | 8:08 | -0:07 | |
20K | 1:41:57 | 8:12 | 3.11 mi | 25:02 | 8:03 | -0:05 | |
25K | 2:07:21 | 8:12 | 3.10 mi | 25:24 | 8:11 | +0:08 | |
30K | 2:32:54 | 8:12 | 3.11 mi | 25:33 | 8:13 | +0:02 | |
35K | 2:59:25 | 8:15 | 3.11 mi | 26:31 | 8:32 | +0:19 | |
40K | 3:26:53 | 8:19 | 3.10 mi | 27:28 | 8:50 | +0:18 | |
Finish(26.22 mi) | 3:38:30 | 8:20 | 1.37 mi | 11:37 | 8:31 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
8:20 /mi
Slowest Pace
8:50 /mi
Segments
Time at Faster Pace
2:32:54
70% of race
Time at Steady Pace
1:05:36
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1639 | 380 | 6 | 1326 | 279 | 6 |
| 10K | 3.10 mi | 1548+91 | 344+36 | 6 | 1523 | 337 | 6 |
| 15K | 3.11 mi | 1478+70 | 324+20 | 6 | 1326 | 279 | 6 |
| 20K | 3.11 mi | 1435+43 | 311+13 | 6 | 1291 | 270 | 6 |
| 25K | 3.10 mi | 1359+76 | 286+25 | 6 | 1183 | 240 | 6 |
| 30K | 3.11 mi | 1236+123 | 254+32 | 6 | 980 | 203 | 5 |
| 35K | 3.11 mi | 1121+115 | 240+14 | 6 | 876 | 203 | 6 |
| 40K | 3.10 mi | 1038+83 | 225+15 | 6 | 839 | 218 | 5 |
| Finish(26.22 mi) | 1.37 mi | 1023+15 | 225 | 6 | 1085 | 318 | 9 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1326
Females
279
F50-54
6
5K→10K
3.1 - 6.2 mi
Overall
1523
Females
337
F50-54
6
10K→15K
6.2 - 9.3 mi
Overall
1326
Females
279
F50-54
6
15K→20K
9.3 - 12.4 mi
Overall
1291
Females
270
F50-54
6
20K→25K
12.4 - 15.5 mi
Overall
1183
Females
240
F50-54
6
25K→30K
15.5 - 18.6 mi
Overall
980
Females
203
F50-54
5
30K→35K
18.6 - 21.8 mi
Overall
876
Females
203
F50-54
6
35K→40K
21.8 - 24.9 mi
Overall
839
Females
218
F50-54
5
40K→Finish
24.9 - 26.2 mi
Overall
1085
Females
318
F50-54
9
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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