Daniel King
Edina, MN
Bib: 1731 M 45
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:12 | 7:28 | 3.11 mi | 23:12 | 7:28 | - | |
10K | 46:22 | 7:28 | 3.10 mi | 23:10 | 7:27 | -0:01 | |
15K | 1:09:48 | 7:29 | 3.11 mi | 23:26 | 7:33 | +0:06 | |
20K | 1:32:41 | 7:27 | 3.11 mi | 22:53 | 7:22 | -0:11 | |
25K | 1:56:26 | 7:30 | 3.10 mi | 23:45 | 7:39 | +0:17 | |
30K | 2:21:51 | 7:37 | 3.11 mi | 25:25 | 8:11 | +0:32 | |
35K | 2:54:36 | 8:02 | 3.11 mi | 32:45 | 10:32 | +2:21 | |
40K | 3:30:25 | 8:28 | 3.10 mi | 35:49 | 11:32 | +1:00 | |
Finish(26.22 mi) | 3:45:02 | 8:35 | 1.37 mi | 14:37 | 10:43 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
8:35 /mi
Slowest Pace
11:32 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:21:51
63% of race
Time at Slower Pace
1:23:11
37% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 596 | 537 | 36 | 664 | 591 | 46 |
| 10K | 3.10 mi | 617-21 | 554-17 | 39-3 | 637 | 566 | 40 |
| 15K | 3.11 mi | 620-3 | 556-2 | 38+1 | 664 | 591 | 46 |
| 20K | 3.11 mi | 618+2 | 550+6 | 39-1 | 595 | 535 | 39 |
| 25K | 3.10 mi | 609+9 | 546+4 | 41-2 | 693 | 602 | 45 |
| 30K | 3.11 mi | 663-54 | 579-33 | 45-4 | 936 | 748 | 60 |
| 35K | 3.11 mi | 921-258 | 741-162 | 66-21 | 2615 | 1695 | 146 |
| 40K | 3.10 mi | 1174-253 | 909-168 | 80-14 | 3131 | 1902 | 169 |
| Finish(26.22 mi) | 1.37 mi | 1263-89 | 961-52 | 82-2 | 3514 | 2059 | 174 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
664
Males
591
M45-49
46
5K→10K
3.1 - 6.2 mi
Overall
637
Males
566
M45-49
40
10K→15K
6.2 - 9.3 mi
Overall
664
Males
591
M45-49
46
15K→20K
9.3 - 12.4 mi
Overall
595
Males
535
M45-49
39
20K→25K
12.4 - 15.5 mi
Overall
693
Males
602
M45-49
45
25K→30K
15.5 - 18.6 mi
Overall
936
Males
748
M45-49
60
30K→35K
18.6 - 21.8 mi
Overall
2615
Males
1695
M45-49
146
35K→40K
21.8 - 24.9 mi
Overall
3131
Males
1902
M45-49
169
40K→Finish
24.9 - 26.2 mi
Overall
3514
Males
2059
M45-49
174
Passing Analysis
No position changes recorded for this athlete.
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