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The Course
Robynn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:09 | 7:27 | 3.11 mi | 23:09 | 7:27 | - | |
10K | 46:16 | 7:27 | 3.10 mi | 23:07 | 7:26 | -0:01 | |
15K | 1:09:32 | 7:28 | 3.11 mi | 23:16 | 7:29 | +0:03 | |
20K | 1:32:34 | 7:27 | 3.11 mi | 23:02 | 7:25 | -0:04 | |
25K | 1:56:30 | 7:30 | 3.10 mi | 23:56 | 7:42 | +0:17 | |
30K | 2:22:18 | 7:38 | 3.11 mi | 25:48 | 8:18 | +0:36 | |
35K | 2:53:18 | 7:58 | 3.11 mi | 31:00 | 9:59 | +1:41 | |
40K | 3:22:30 | 8:09 | 3.10 mi | 29:12 | 9:24 | -0:35 | |
Finish(26.22 mi) | 3:33:40 | 8:09 | 1.37 mi | 11:10 | 8:11 | -1:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:25 /mi
Average Pace
8:09 /mi
Slowest Pace
9:59 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:56:30
55% of race
Time at Slower Pace
1:37:10
45% of race
Average Pace: 8:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 587 | 55 | 8 | 629 | 64 | 7 |
| 10K | 3.10 mi | 602-15 | 56-1 | 7+1 | 626 | 64 | 8 |
| 15K | 3.11 mi | 602 | 58-2 | 7 | 629 | 64 | 7 |
| 20K | 3.11 mi | 604-2 | 61-3 | 7 | 624 | 63 | 6 |
| 25K | 3.10 mi | 613-9 | 63-2 | 6+1 | 743 | 106 | 8 |
| 30K | 3.11 mi | 677-64 | 85-22 | 7-1 | 1036 | 220 | 22 |
| 35K | 3.11 mi | 866-189 | 157-72 | 15-8 | 2043 | 648 | 89 |
| 40K | 3.10 mi | 890-24 | 182-25 | 17-2 | 1282 | 384 | 53 |
| Finish(26.22 mi) | 1.37 mi | 870+20 | 180+2 | 19-2 | 809 | 214 | 26 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
629
Females
64
F40-44
7
5K→10K
3.1 - 6.2 mi
Overall
626
Females
64
F40-44
8
10K→15K
6.2 - 9.3 mi
Overall
629
Females
64
F40-44
7
15K→20K
9.3 - 12.4 mi
Overall
624
Females
63
F40-44
6
20K→25K
12.4 - 15.5 mi
Overall
743
Females
106
F40-44
8
25K→30K
15.5 - 18.6 mi
Overall
1036
Females
220
F40-44
22
30K→35K
18.6 - 21.8 mi
Overall
2043
Females
648
F40-44
89
35K→40K
21.8 - 24.9 mi
Overall
1282
Females
384
F40-44
53
40K→Finish
24.9 - 26.2 mi
Overall
809
Females
214
F40-44
26
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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