Harrison Gindlin
Minneapolis, MN
Bib: 1716 M 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:00 | 7:05 | 3.11 mi | 22:00 | 7:05 | - | |
10K | 44:23 | 7:09 | 3.10 mi | 22:23 | 7:12 | +0:07 | |
15K | 1:07:21 | 7:14 | 3.11 mi | 22:58 | 7:24 | +0:12 | |
20K | 1:30:17 | 7:16 | 3.11 mi | 22:56 | 7:23 | -0:01 | |
25K | 1:53:43 | 7:19 | 3.10 mi | 23:26 | 7:33 | +0:10 | |
30K | 2:18:35 | 7:26 | 3.11 mi | 24:52 | 8:00 | +0:27 | |
35K | 2:46:42 | 7:40 | 3.11 mi | 28:07 | 9:03 | +1:03 | |
40K | 3:15:58 | 7:53 | 3.10 mi | 29:16 | 9:25 | +0:22 | |
Finish(26.22 mi) | 3:26:55 | 7:54 | 1.37 mi | 10:57 | 8:02 | -1:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:05 /mi
Average Pace
7:54 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
22:00
11% of race
Time at Steady Pace
1:31:43
44% of race
Time at Slower Pace
1:33:12
45% of race
Average Pace: 7:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 388 | 352 | 70 | 570 | 512 | 90 |
| 10K | 3.10 mi | 426-38 | 389-37 | 72-2 | 466 | 425 | 79 |
| 15K | 3.11 mi | 458-32 | 418-29 | 79-7 | 570 | 512 | 90 |
| 20K | 3.11 mi | 510-52 | 463-45 | 83-4 | 607 | 545 | 92 |
| 25K | 3.10 mi | 523-13 | 471-8 | 84-1 | 610 | 540 | 91 |
| 30K | 3.11 mi | 546-23 | 492-21 | 86-2 | 801 | 647 | 112 |
| 35K | 3.11 mi | 617-71 | 531-39 | 93-7 | 1210 | 891 | 157 |
| 40K | 3.10 mi | 669-52 | 559-28 | 99-6 | 1300 | 908 | 151 |
| Finish(26.22 mi) | 1.37 mi | 661+8 | 549+10 | 95+4 | 700 | 517 | 82 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
570
Males
512
M30-34
90
5K→10K
3.1 - 6.2 mi
Overall
466
Males
425
M30-34
79
10K→15K
6.2 - 9.3 mi
Overall
570
Males
512
M30-34
90
15K→20K
9.3 - 12.4 mi
Overall
607
Males
545
M30-34
92
20K→25K
12.4 - 15.5 mi
Overall
610
Males
540
M30-34
91
25K→30K
15.5 - 18.6 mi
Overall
801
Males
647
M30-34
112
30K→35K
18.6 - 21.8 mi
Overall
1210
Males
891
M30-34
157
35K→40K
21.8 - 24.9 mi
Overall
1300
Males
908
M30-34
151
40K→Finish
24.9 - 26.2 mi
Overall
700
Males
517
M30-34
82
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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