Josh Horstman
Littleton, CO
Bib: 1715 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:38 | 8:34 | 3.11 mi | 26:38 | 8:34 | - | |
10K | 53:03 | 8:32 | 3.10 mi | 26:25 | 8:30 | -0:04 | |
15K | 1:19:34 | 8:32 | 3.11 mi | 26:31 | 8:32 | +0:02 | |
20K | 1:46:03 | 8:32 | 3.11 mi | 26:29 | 8:31 | -0:01 | |
25K | 2:14:18 | 8:39 | 3.10 mi | 28:15 | 9:06 | +0:35 | |
30K | 2:42:36 | 8:43 | 3.11 mi | 28:18 | 9:07 | +0:01 | |
35K | 3:13:50 | 8:55 | 3.11 mi | 31:14 | 10:03 | +0:56 | |
40K | 3:45:04 | 9:03 | 3.10 mi | 31:14 | 10:03 | 0:00 | |
Finish(26.22 mi) | 3:58:24 | 9:06 | 1.37 mi | 13:20 | 9:47 | -0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:06 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
2:42:36
68% of race
Time at Steady Pace
13:20
6% of race
Time at Slower Pace
1:02:28
26% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1912 | 1434 | 253 | 1852 | 1413 | 238 |
| 10K | 3.10 mi | 1898+14 | 1432+2 | 243+10 | 1898 | 1433 | 237 |
| 15K | 3.11 mi | 1871+27 | 1417+15 | 236+7 | 1852 | 1413 | 238 |
| 20K | 3.11 mi | 1885-14 | 1425-8 | 235+1 | 1957 | 1470 | 248 |
| 25K | 3.10 mi | 1944-59 | 1459-34 | 241-6 | 2384 | 1712 | 285 |
| 30K | 3.11 mi | 1922+22 | 1436+23 | 237+4 | 1926 | 1399 | 236 |
| 35K | 3.11 mi | 1929-7 | 1408+28 | 241-4 | 2116 | 1428 | 238 |
| 40K | 3.10 mi | 1887+42 | 1364+44 | 236+5 | 1790 | 1190 | 193 |
| Finish(26.22 mi) | 1.37 mi | 1908-21 | 1373-9 | 238-2 | 2400 | 1514 | 250 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1852
Males
1413
M30-34
238
5K→10K
3.1 - 6.2 mi
Overall
1898
Males
1433
M30-34
237
10K→15K
6.2 - 9.3 mi
Overall
1852
Males
1413
M30-34
238
15K→20K
9.3 - 12.4 mi
Overall
1957
Males
1470
M30-34
248
20K→25K
12.4 - 15.5 mi
Overall
2384
Males
1712
M30-34
285
25K→30K
15.5 - 18.6 mi
Overall
1926
Males
1399
M30-34
236
30K→35K
18.6 - 21.8 mi
Overall
2116
Males
1428
M30-34
238
35K→40K
21.8 - 24.9 mi
Overall
1790
Males
1190
M30-34
193
40K→Finish
24.9 - 26.2 mi
Overall
2400
Males
1514
M30-34
250
Passing Analysis
No position changes recorded for this athlete.
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