Thomas Jamrozik
Seattle, WA
Bib: 1686 M 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:02 | 7:25 | 3.11 mi | 23:02 | 7:25 | - | |
10K | 46:31 | 7:29 | 3.10 mi | 23:29 | 7:34 | +0:09 | |
15K | 1:10:08 | 7:31 | 3.11 mi | 23:37 | 7:36 | +0:02 | |
20K | 1:34:02 | 7:34 | 3.11 mi | 23:54 | 7:42 | +0:06 | |
25K | 1:59:54 | 7:43 | 3.10 mi | 25:52 | 8:20 | +0:38 | |
30K | 2:27:21 | 7:54 | 3.11 mi | 27:27 | 8:50 | +0:30 | |
35K | 2:56:13 | 8:06 | 3.11 mi | 28:52 | 9:17 | +0:27 | |
40K | 3:27:44 | 8:21 | 3.10 mi | 31:31 | 10:09 | +0:52 | |
Finish(26.22 mi) | 3:40:29 | 8:25 | 1.37 mi | 12:45 | 9:21 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:25 /mi
Average Pace
8:25 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
1:34:02
43% of race
Time at Steady Pace
25:52
12% of race
Time at Slower Pace
1:40:35
46% of race
Average Pace: 8:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 575 | 519 | 76 | 749 | 660 | 94 |
| 10K | 3.10 mi | 629-54 | 565-46 | 79-3 | 746 | 652 | 88 |
| 15K | 3.11 mi | 647-18 | 577-12 | 84-5 | 749 | 660 | 94 |
| 20K | 3.11 mi | 690-43 | 610-33 | 89-5 | 880 | 742 | 108 |
| 25K | 3.10 mi | 815-125 | 700-90 | 101-12 | 1330 | 1043 | 133 |
| 30K | 3.11 mi | 921-106 | 757-57 | 102-1 | 1583 | 1181 | 142 |
| 35K | 3.11 mi | 997-76 | 789-32 | 105-3 | 1422 | 1032 | 123 |
| 40K | 3.10 mi | 1069-72 | 832-43 | 108-3 | 1878 | 1244 | 129 |
| Finish(26.22 mi) | 1.37 mi | 1095-26 | 849-17 | 109-1 | 1935 | 1263 | 145 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
749
Males
660
M20-24
94
5K→10K
3.1 - 6.2 mi
Overall
746
Males
652
M20-24
88
10K→15K
6.2 - 9.3 mi
Overall
749
Males
660
M20-24
94
15K→20K
9.3 - 12.4 mi
Overall
880
Males
742
M20-24
108
20K→25K
12.4 - 15.5 mi
Overall
1330
Males
1043
M20-24
133
25K→30K
15.5 - 18.6 mi
Overall
1583
Males
1181
M20-24
142
30K→35K
18.6 - 21.8 mi
Overall
1422
Males
1032
M20-24
123
35K→40K
21.8 - 24.9 mi
Overall
1878
Males
1244
M20-24
129
40K→Finish
24.9 - 26.2 mi
Overall
1935
Males
1263
M20-24
145
Passing Analysis
No position changes recorded for this athlete.
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