Zo Browne
Stevens Point, WI
Bib: 1683 F 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:57 | 6:45 | 3.11 mi | 20:57 | 6:45 | - | |
10K | 41:28 | 6:40 | 3.10 mi | 20:31 | 6:36 | -0:09 | |
15K | 1:01:47 | 6:38 | 3.11 mi | 20:19 | 6:32 | -0:04 | |
20K | 1:21:55 | 6:35 | 3.11 mi | 20:08 | 6:29 | -0:03 | |
25K | 1:43:12 | 6:39 | 3.10 mi | 21:17 | 6:51 | +0:22 | |
30K | 2:05:27 | 6:44 | 3.11 mi | 22:15 | 7:10 | +0:19 | |
35K | 2:29:44 | 6:53 | 3.11 mi | 24:17 | 7:49 | +0:39 | |
40K | 2:55:22 | 7:03 | 3.10 mi | 25:38 | 8:15 | +0:26 | |
Finish(26.22 mi) | 3:06:13 | 7:06 | 1.37 mi | 10:51 | 7:57 | -0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:29 /mi
Average Pace
7:06 /mi
Slowest Pace
8:15 /mi
Segments
Time at Faster Pace
20:08
11% of race
Time at Steady Pace
1:45:19
57% of race
Time at Slower Pace
1:00:46
33% of race
Average Pace: 7:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 224 | 22 | 10 | 149 | 19 | 8 |
| 10K | 3.10 mi | 187+37 | 19+3 | 8+2 | 174 | 18 | 8 |
| 15K | 3.11 mi | 173+14 | 18+1 | 8 | 149 | 19 | 8 |
| 20K | 3.11 mi | 166+7 | 20-2 | 8 | 149 | 18 | 7 |
| 25K | 3.10 mi | 180-14 | 20 | 8 | 272 | 24 | 10 |
| 30K | 3.11 mi | 202-22 | 23-3 | 10-2 | 323 | 29 | 10 |
| 35K | 3.11 mi | 234-32 | 24-1 | 10 | 448 | 64 | 16 |
| 40K | 3.10 mi | 243-9 | 25-1 | 10 | 521 | 113 | 29 |
| Finish(26.22 mi) | 1.37 mi | 250-7 | 25 | 9+1 | 662 | 169 | 31 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
149
Females
19
F30-34
8
5K→10K
3.1 - 6.2 mi
Overall
174
Females
18
F30-34
8
10K→15K
6.2 - 9.3 mi
Overall
149
Females
19
F30-34
8
15K→20K
9.3 - 12.4 mi
Overall
149
Females
18
F30-34
7
20K→25K
12.4 - 15.5 mi
Overall
272
Females
24
F30-34
10
25K→30K
15.5 - 18.6 mi
Overall
323
Females
29
F30-34
10
30K→35K
18.6 - 21.8 mi
Overall
448
Females
64
F30-34
16
35K→40K
21.8 - 24.9 mi
Overall
521
Females
113
F30-34
29
40K→Finish
24.9 - 26.2 mi
Overall
662
Females
169
F30-34
31
Passing Analysis
No position changes recorded for this athlete.
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