Ben Vaught
Saint Paul, MN
Bib: 1679 M 33
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:08 | 7:46 | 3.11 mi | 24:08 | 7:46 | - | |
10K | 48:29 | 7:48 | 3.10 mi | 24:21 | 7:50 | +0:04 | |
15K | 1:12:34 | 7:47 | 3.11 mi | 24:05 | 7:45 | -0:05 | |
20K | 1:36:23 | 7:45 | 3.11 mi | 23:49 | 7:40 | -0:05 | |
25K | 2:00:01 | 7:44 | 3.10 mi | 23:38 | 7:36 | -0:04 | |
30K | 2:24:24 | 7:45 | 3.11 mi | 24:23 | 7:51 | +0:15 | |
35K | 2:48:41 | 7:45 | 3.11 mi | 24:17 | 7:49 | -0:02 | |
40K | 3:13:08 | 7:46 | 3.10 mi | 24:27 | 7:52 | +0:03 | |
Finish(26.22 mi) | 3:23:17 | 7:46 | 1.37 mi | 10:09 | 7:27 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
7:46 /mi
Slowest Pace
7:52 /mi
Segments
Time at Faster Pace
2:10:06
64% of race
Time at Steady Pace
1:13:11
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 879 | 740 | 134 | 884 | 755 | 132 |
| 10K | 3.10 mi | 930-51 | 776-36 | 141-7 | 1031 | 850 | 153 |
| 15K | 3.11 mi | 919+11 | 773+3 | 138+3 | 884 | 755 | 132 |
| 20K | 3.11 mi | 901+18 | 766+7 | 134+4 | 854 | 725 | 124 |
| 25K | 3.10 mi | 823+78 | 704+62 | 122+12 | 665 | 578 | 98 |
| 30K | 3.11 mi | 760+63 | 647+57 | 114+8 | 678 | 559 | 99 |
| 35K | 3.11 mi | 679+81 | 584+63 | 102+12 | 450 | 384 | 66 |
| 40K | 3.10 mi | 599+80 | 507+77 | 86+16 | 359 | 303 | 52 |
| Finish(26.22 mi) | 1.37 mi | 577+22 | 491+16 | 83+3 | 381 | 308 | 47 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
884
Males
755
M30-34
132
5K→10K
3.1 - 6.2 mi
Overall
1031
Males
850
M30-34
153
10K→15K
6.2 - 9.3 mi
Overall
884
Males
755
M30-34
132
15K→20K
9.3 - 12.4 mi
Overall
854
Males
725
M30-34
124
20K→25K
12.4 - 15.5 mi
Overall
665
Males
578
M30-34
98
25K→30K
15.5 - 18.6 mi
Overall
678
Males
559
M30-34
99
30K→35K
18.6 - 21.8 mi
Overall
450
Males
384
M30-34
66
35K→40K
21.8 - 24.9 mi
Overall
359
Males
303
M30-34
52
40K→Finish
24.9 - 26.2 mi
Overall
381
Males
308
M30-34
47
Passing Analysis
No position changes recorded for this athlete.
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