Tim Stewart

La Vista, NE

Bib: 1670 M 34

0:00

0:00

/ mi

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Overall

#0 / 6485

Top 18%

Gender (Male)

#0 / 3677

Top 25%

Division (M30-34)

#0 / 579

Top 27%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:54/mi

24:32

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:43/mi

48:30

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:45/mi

1:12:36

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:42/mi

1:36:31

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:48/mi

2:00:46

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:15/mi

2:26:24

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:54/mi

2:54:02

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:30/mi

3:29:46

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:52/mi

3:43:13

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:32	7:54	3.11 mi	24:32	7:54	-
10K	48:30	7:48	3.10 mi	23:58	7:43	-0:11
15K	1:12:36	7:47	3.11 mi	24:06	7:45	+0:02
20K	1:36:31	7:46	3.11 mi	23:55	7:42	-0:03
25K	2:00:46	7:46	3.10 mi	24:15	7:48	+0:06
30K	2:26:24	7:51	3.11 mi	25:38	8:15	+0:27
35K	2:54:02	8:00	3.11 mi	27:38	8:54	+0:39
40K	3:29:46	8:26	3.10 mi	35:44	11:30	+2:36
Finish(26.22 mi)	3:43:13	8:31	1.37 mi	13:27	9:52	-1:38

Trend:

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

8:31 /mi

Slowest Pace

11:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:26:24

66% of race

Time at Slower Pace

1:16:49

34% of race

Average Pace: 8:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1037	839	151	892	762	134
10K	3.10 mi	935+102	777+62	142+9	879	748	133
15K	3.11 mi	925+10	777	140+2	892	762	134
20K	3.11 mi	914+11	775+2	137+3	889	746	128
25K	3.10 mi	872+42	739+36	130+7	821	688	118
30K	3.11 mi	854+18	711+28	125+5	1005	795	135
35K	3.11 mi	893-39	724-13	129-4	1098	828	143
40K	3.10 mi	1146-253	888-164	148-19	3107	1888	306
Finish(26.22 mi)	1.37 mi	1185-39	912-24	155-7	2483	1555	259

259

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion

Tim Stewart

Race Timeline

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The Course

Tim's race, broken down like a coach

Checkpoint Splits

See the rest of Tim's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data