Paul Ziegler

Mesa, AZ

Bib: 1658 M 37

0:00

0:00

/ mi

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Overall

#0 / 6485

Top 4%

Gender (Male)

#0 / 3677

Top 7%

Division (M35-39)

#0 / 585

Top 8%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:09/mi

22:13

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:04/mi

44:09

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:56/mi

1:05:40

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:50/mi

1:26:54

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

6:53/mi

1:48:16

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:05/mi

2:10:17

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:27/mi

2:33:25

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:48/mi

2:57:40

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:50/mi

3:08:21

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:13	7:09	3.11 mi	22:13	7:09	-
10K	44:09	7:06	3.10 mi	21:56	7:04	-0:05
15K	1:05:40	7:03	3.11 mi	21:31	6:56	-0:08
20K	1:26:54	7:00	3.11 mi	21:14	6:50	-0:06
25K	1:48:16	6:58	3.10 mi	21:22	6:53	+0:03
30K	2:10:17	6:59	3.11 mi	22:01	7:05	+0:12
35K	2:33:25	7:03	3.11 mi	23:08	7:27	+0:22
40K	2:57:40	7:09	3.10 mi	24:15	7:48	+0:21
Finish(26.22 mi)	3:08:21	7:11	1.37 mi	10:41	7:50	+0:02

Trend:

Faster pace

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:50 /mi

Average Pace

7:11 /mi

Slowest Pace

7:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:33:25

81% of race

Time at Steady Pace

34:56

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	413	375	67	335	306	53
10K	3.10 mi	407+6	370+5	67	403	367	64
15K	3.11 mi	381+26	347+23	64+3	335	306	53
20K	3.11 mi	361+20	330+17	58+6	324	296	56
25K	3.10 mi	343+18	313+17	55+3	280	254	45
30K	3.11 mi	324+19	294+19	51+4	292	268	49
35K	3.11 mi	297+27	269+25	49+2	299	264	52
40K	3.10 mi	278+19	248+21	43+6	337	286	53
Finish(26.22 mi)	1.37 mi	284-6	252-4	44-1	584	441	80

M35-39

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion

Paul Ziegler

Race Timeline

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The Course

Paul's race, broken down like a coach

Checkpoint Splits

See the rest of Paul's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data