Mary Bohl

Spring Lake Park, MN

Bib: 1635 F 38

0:00

0:00

/ mi

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Overall

#0 / 6485

Top 14%

Gender (Female)

#0 / 2791

Top 7%

Division (F35-39)

#0 / 458

Top 8%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:14/mi

25:34

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:03/mi

50:35

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:57/mi

1:15:16

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:48/mi

1:39:31

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:49/mi

2:03:48

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:50/mi

2:28:08

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:30/mi

2:54:34

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:13/mi

3:23:11

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:59/mi

3:34:04

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:34	8:14	3.11 mi	25:34	8:14	-
10K	50:35	8:08	3.10 mi	25:01	8:03	-0:11
15K	1:15:16	8:05	3.11 mi	24:41	7:57	-0:06
20K	1:39:31	8:00	3.11 mi	24:15	7:48	-0:09
25K	2:03:48	7:58	3.10 mi	24:17	7:49	+0:01
30K	2:28:08	7:57	3.11 mi	24:20	7:50	+0:01
35K	2:54:34	8:02	3.11 mi	26:26	8:30	+0:40
40K	3:23:11	8:10	3.10 mi	28:37	9:13	+0:43
Finish(26.22 mi)	3:34:04	8:10	1.37 mi	10:53	7:59	-1:14

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:10 /mi

Slowest Pace

9:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:05:27

87% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

28:37

13% of race

Average Pace: 8:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	1418	307	57	1112	207	38
10K	3.10 mi	1358+60	285+22	55+2	1301	273	50
15K	3.11 mi	1275+83	267+18	51+4	1112	207	38
20K	3.11 mi	1200+75	243+24	46+5	1007	175	31
25K	3.10 mi	1102+98	213+30	37+9	832	133	24
30K	3.11 mi	989+113	186+27	32+5	669	114	21
35K	3.11 mi	919+70	176+10	34-2	856	194	33
40K	3.10 mi	913+6	193-17	37-3	1124	315	50
Finish(26.22 mi)	1.37 mi	882+31	185+8	36+1	678	174	30

F35-39

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion

Mary Bohl

Race Timeline

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The Course

Mary's race, broken down like a coach

Checkpoint Splits

See the rest of Mary's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data